Wonderful! Very Good 4.2/5 (721 ratings) Feta & Spinach Egg Whites. Elise is dedicated to helping home cooks be successful in the kitchen. It's ready in less than an hour. "It's a carb-cutter's perfect start for the day," says HOLLYJUNE. My hubby helped me assemble, because he knows it’ll bring him closer to actually ‘eating’ breakfast if he helps. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. It's easy to rise and shine when you slip a little healthy spinach into your breakfast routine. Didn’t see nutmeg in recipe! "This is great for breakfast, lunch, and dinner, either hot, warm, or cold!" 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese. Pour the egg Parmesan mixture over the spinach and onions. NUTRITION: It was a hit. Using a ¼ cup (30 g) measure, create 4 divots in the spinach mixture and carefully pour a strained egg into each space. I chopped up one bunch of spinach and used 3 ounces of goat cheese and then baked it in the oven at 350 for 15-20 minutes. How to Make Classic Spinach Salad with Homemade Dressing. Total Fat 21.6g 28% Drain and repeat until the leaves are clean. The amounts in our spinach and eggs recipe are meant as a guide only. Make 2 hollows in the spinach mixture in each dish (or 1 in each individual dish) and crack in the eggs. Please do not use our photos without prior written permission. First time commenting? Learn how to make this classic winter warmer with recipes from around the world. Heat 1 teaspoon olive oil in a medium nonstick skillet over medium heat. I substituted almond milk and nutritional yeast to make it dairy free, and added grape tomatoes and mushrooms in and the frittata tastes phenomenal! I used torn up fresh spinach and it worked well. Lightly season, then sprinkle over the parmesan. Credit: 3 Add the chopped spinach, a handful at a time, use tongs to mix with the onions. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein. Your comment may need to be approved before it will appear on the site. Crack the eggs into … Cholesterol 300mg 100% https://www.ricardocuisine.com/en/recipes/5849-mushroom-and-spinach-frittata Check out our collection of Spinach Recipes. And extra pleased that your not-a-fan-of-spinach son liked it too. We also use free range village eggs. Will definitely add this to our breakfast rotation. Extra ingredients include sauteed onion and salça (tomato paste). Whisk eggs, garlic, half and half in a large bowl. Read more about our affiliate linking policy. Use a spatula to lift up the spinach mixture along the sides of the pan to let egg mixture flow underneath. … Will make often and it is so easy! Lightly sauteed spinach mixed with feta cheese, eggs, and one secret ingredient (more on that later!) Eggs love low, gentle heat; more of their moisture is retained that way. Stir the cream into the spinach, then divide the mixture equally between 2 x 500ml shallow, ovenproof baking dishes (or 4 x 250ml individual ones). I’d love to try it again when I have creamy goats cheese available. Bake in the preheated oven until a knife inserted in the center of a muffin comes out clean, 20 to 25 … I loved this. Stir in the salt and pepper. "Out of all the smoothies I've tried to date, this has got to be one of my favorites," says KGora. I’d recommend using an online nutritional calculator like this one. It was quick and easy and we added diced Canadian bacon at the final step. It was delicious and easy to make! Thank you! I did a few things different. This makes a VERY large bowl so you better be hungry or be prepared to share! We made ours in a cast iron skillet and all heat/times worked out perfectly. Although the pan may be out of the oven for a few minutes, the handle is still very hot! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Celebrate spinach season with this lean and green scramble. Add each egg to its own small bowl. (If you are using a nonstick skillet, stir the eggs with a wooden spoon or silicon tool since a fork can scratch the pan's surface.) didnt have goat cheese and sun dried tomatoes so I added little tiny cubes of ham and more parmesan cheese. Just add a little squeeze of lemon juice for some acidity. https://www.bonappetit.com/recipe/scrambled-eggs-with-spinach-parmesan I made this recipe for the first time tonight. Add the garlic and sun-dried tomatoes (if using) and cook a minute more.” Happy cooking! In a medium bowl, beat the heavy cream with the eggs, salt, pepper, and thyme until foamy. Eliminated the sun dried tomatoes. I added some chopped sun-dried tomatoes too, for a little extra “umami”, though that’s not required. Push the sautéed spinach out to the outer edges of the skillet, then pour the whisked eggs in the center. You can use up to a pound of spinach if you want. ( I used frozen spinach) I know this recipe will become a family favorite. Add the garlic and sun-dried tomatoes (if using) and cook a minute more. Thanks! This recipe features spinach, plus arugula and chard, for a triple threat of morning greens. Thanks! No gift befits the food-obsessed people in your life like a cookbook. You'll take this eggy pie from stovetop to oven and bake it until it's just set. Thanks! If using frozen spinach, use about 4 ounces. When the onions are golden brown, add the spinach leaves to the skillet. https://www.tasteofhome.com/recipes/spinach-mushroom-scrambled-eggs Pull up a chair! If you don’t have any on hand, you can easily use jack, cheddar, Mozzarella, or gruyere. Submitted by: HOPEIGETIT2. Taijah. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 10 Ways to Eat Spinach That Don't Involve Salad. "A great way to get your kids to eat greens!" "The best!" Sorry, our subscription service is unavailable. Have these ingredients delivered or schedule pickup SAME DAY! Heat oven to 200C/180C fan/gas 6. Didn’t specifically have goats cheese so used some crumbled feta on the top which did the trick. Elise Bauer is the founder of Simply Recipes. "Make sure not to overcook it! Plus, there's no crust with this quiche, so it's also quick and easy to make. Return the pan to medium heat and cover. Swirl the spinach leaves with your hands to dislodge the dirt. Add the egg mixture to the skillet and cook and stir so the eggs scramble with the spinach, about 4 to 5 minutes longer. Tender baby spinach, Parmesan cheese, and a little nutmeg flavor this simple, delicious omelet. Groovy Green Smoothie. Did you know you can save this recipe and order the ingredients for. Calories 280 Add a splash of white wine vinegar and gently break the egg in as close to the surface as possible. Use a spatula to lift up the spinach mixture along the sides of the pan to let egg mixture flow underneath. We don’t currently calculate nutritional information on our recipes. Today’s recipe, Spinach Feta Frittata is my current favorite way to serve this simple baked egg dish. Always a breakfast fave! Used mozzarella cheese, no sun-dried tomatoes, more garlic, and shallots instead of onions. raves Luv2cook. Also reheats well if there’s any left over! Continue cooking the eggs and spinach until the spinach wilts and the eggs are no longer runny, about 2 minutes. Creamy Spinach and Egg Breakfast Casserole Recipe Creamy Spinach and Egg Breakfast Casserole Recipe This protein packed dish is SO easy to make, you won’t believe it. Broil for 3 to 4 minutes until the top is golden. Here is an easy spinach frittata we love, with a bunch of chopped up baby spinach (you can use regular spinach too, though I find the pre-washed packages of baby spinach irresistibly convenient), Parmesan, and goat cheese. Add comma separated list of ingredients to include in recipe. Add mustard, paprika (if using) salt, pepper and … Read on. Thanks Elise! This is worth buying as it adds a soft, creamy texture and mild tangy flavour. Others, not quite so much. "Easy to prepare. this link is to an external site that may or may not meet accessibility guidelines. The center should still be wiggly. Hi, Jenn! Let cook on the stovetop 10 to 13 minutes, until all but the center of the frittata is set. Fold the spinach into the eggs… Bake the dish in the oven for 15-20 minutes, or until the … Delicious! Set aside. Bacon and onions are in there, too! Pre-heat the broiler. Thank you for this recipe, Easy to make and delicious… used feta instead of goat cheese and was a bit concerned with that but it was very good anyways. A great change from the usual low-carb bacon and eggs! Heat the remaining 1/2 tablespoon olive oil in the skillet over medium-high heat. Think frittata, an Italian open-faced omelette of sorts, or an eggy crustless quiche. HOW TO MAKE SPINACH EGG MUFFINS WITH CHEESE: Start off by whisking together your eggs in a 4-cup measuring cup or a mixing bowl and seasoning them with salt, pepper and your … Ahh good ol' spinach and eggs. In fact, one of my favourite meals was a simple egg … Remove from oven with oven mitts and let cool for several minutes. Mushrooms and spinach are pan-fried with egg substitute, Cheddar, and Parmesan cheese. Sometimes, we have oodles of spinach. These Spinach & Cheese Egg Muffins are a mini frittata made with bacon, onions, cheese and spinach. Frittata with Potatoes, Red Peppers, and Spinach, Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta, Read more about our affiliate linking policy, 1/3 cup grated Parmesan cheese (about 1 ounce, 30 g), Sun-dried tomatoes, about 2 Tbsp chopped (optional), 8 oz (225 g) fresh spinach (or more), chopped (can use baby spinach). Thank you!!! Related: 10 Ways to Eat Spinach That Don't Involve Salad, "These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door," says Balanced Babe. egg Parmesan mixture over the spinach and onions. The last time I made it I forgot to take the lid off before putting in the broiler so it didn’t get golden, but it still tasted great. "I used a frozen banana too! The best way to clean out the grit is to submerge the leaves into a large bowl or basin of cold water. ", Here's a spinachy smoothie bowl that's topped with berries, chia seeds, granola, and coconut. Frittata ended up dry, perhaps the heat from the cast iron pan was too much. Hello! It looks beautiful and tastes great. It was SOOOO good! Intrigued? Add eggs to skillet and cook until whites are set but yolks are still runny, 2 to 3 minutes. ", Frozen chopped spinach and shredded Muenster cheese give this baked quiche loads of flavor. Please review the Comment Policy. "You will be amazed by this yummy fruity smoothie. Meanwhile, bring a pan of water to a boil and reduce the heat to a simmer. Add 3 cups Transfer to the oven and bake until the egg whites have turned opaque but the yolks are still runny, about 10 minutes. Member Recipes for Spinach And Egg. Stir eggs, spinach, and garlic to combine. It is a favorite combo in our house! Gently fold the eggs as the bottom layer solidifies, until the eggs are about 75% solid. Arrange hard boiled eggs that have been peeled and quartered and bacon that has been fried, drained and chopped over the spinach… ", Spinach and eggs mix it up with breakfast sausage and Cheddar cheese in this delicious breakfast casserole. You are very welcome Michelle, I’m so happy you liked the frittata! All photos and content are copyright protected. Add the onions and sauté until translucent, about 4-5 minutes. says Chef John. This dish is a celebration of the spinach and eggs combo – only the best quality ingredients will do. Thank you! Allrecipes is part of the Meredith Food Group. My son liked it even though he is not a big fan of spinach. Season with salt and pepper and serve on top of vegetables. ", "Here's a very tasty and fluffy quiche," says KRISTINJONI. Bake for 10-15 minutes until the eggs … for souffle-like eggs started on the stovetop and finished in the oven for perfection. Sauté the spinach until it has wilted (2-3 minutes). Add spinach and cook until wilted, 2 minutes; season with salt and pepper. Defrost it, and squeeze out most of the moisture with paper towels. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. 6 Lower heat, cover and cook: Lower the heat to low and cover the pan. "We love quiche and this one is soooo easy! Total Sugars 2.2g To keep from accidentally picking it up by the handle while hot (speaking from experience, ouch!) Thank you! https://www.suburbia-unwrapped.com/italian-baked-spinach-and-egg-recipe If using fresh spinach, clean it thoroughly first. Crack the eggs on top of the spinach and tomatoes. "Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach," says Dorinda Medley. I followed the recipe to the t with the exception of using cast iron pan. And for more ideas, check out 5 Ways to Sneak Spinach Into Your Meals. Thank you for your awesome tip! Spinach is a great source of vitamins, including vitamins A, C, K, and folate, along with phyto chemicals that are thought to have cancer-fighting and anti-inflammatory properties. Put the spinach into a colander, then pour over a kettle of … Add the onions and sauté until translucent, about 4-5 minutes. A type of egg and spinach omelette . I wish the nutrition facts were somewhere on here. 4 Add the egg mixture: Once the spinach has wilted, spread the mixture out evenly on bottom of the pan. Deliciousness!". Followed the recipe exactly and included the sun dried tomatoes. Cooks be successful in the spinach has wilted, spread the mixture out evenly on bottom the... About 10 minutes: set the oven and bake it until it has wilted, spread mixture! The yolks are still runny, 2 to 3 minutes Groovy green smoothie (., you can use up to a pound of spinach try it again I... Juice for some acidity with this lean and green scramble spinach if you want heat from usual! 7 finish under the broiler graduate of Stanford University, and tender roast Sauté! Hi Stephanie, the Greek spinach pastry. `` very hot the bottom layer,. Oil, Honeysuckle white Turkey Breast … Groovy green smoothie mixture: Once the spinach mixture along the of... On that later! point on the table with less stress and more cheese! Or types of fruit and make your own each egg with the onions a splash of white wine vinegar gently. And fluffy quiche, '' says KRISTINJONI Sauté until translucent, about 4-5 minutes Stanford University and! 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And for more ideas, check out 5 Ways to Sneak spinach into your meals ll bring him to.