I appreciate your beautiful blog and thank you for making vegan dishes simple! The traditional way of eating it is with pasta, but if you feel like trying something new, feel free to add it to plenty of other dishes. Vegan Alfredo sauce, an amazing recipe made in only 20 minutes. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Heat the oil in a large nonstick skillet over medium heat. If it’s too thick, add more plant milk and mix well. You’re going to love it because is simple, super creamy, is made with less than 10 ingredients and ready in just 25 minutes! Thanks again! Heat the oil in a frying pan and cook the garlic over medium-high heat for about 3 to 4 minutes or until golden brown. Hey, I’m Iosune! To make this vegan Alfredo sauce you need ingredients you can easily find at any supermarket. To defrost, transfer it into the fridge and wait until thaw. Serve over preferred pasta. Add the almond milk and bring it to a boil. ★☆ Drain water; add almond milk. Cook until softened (5-10 mins). ★☆ In a large skillet *affiliate link or saucepan, heat olive oil to medium. Drain the cashews and add to high-speed blender along with other water or almond milk, garlic, … Cook the pasta according to package directions. Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. This creamy almond milk pasta is mean to be shared with loved ones. Notify me of followup comments via e-mail. 1/2 tsp of olive oil or olive oil spray. We both loved it. Stir and serve (we added some dried oregano on top). I used to be addicted to cheese and I’m nooch-aholic now. I love pasta Alfredo so much, it’s one of my favorite pasta recipes and this version is even better than the traditional one. He can’t have dairy. It’s healthier and also dairy and gluten-free, but feel free to use regular pasta if you want. A food blog with simple, healthy, vegan recipes, Last Updated: Mar 17, 2020 Published: Mar 22, 2020 By: Iosune 6 Comments. To make the sauce creamier, add 1 tbsp of. Of course! Heat the vegan butter or oil in a pan, add the onion and golden brown over medium-high heat, stirring occasionally. Transfer the cauliflower to a blender (I love my Vitamix, but any blender will work) and blend on high … Cook pasta according to instructions. The info is based on a serving of 1/8 of the recipe. https://www.potatogoodness.com/recipes/easy-dairy-free-alfredo-sauce Meanwhile, heat a large skillet over medium heat. Whisk the sauce, and it should thicken up really nicely. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Soak the cashews in water the night before. It’s a healthier alternative and tastes incredibly good. Quick & Easy Vegan Alfredo. Turn … ★☆ If tolerating nuts, I suggest using creamy cashew milk or almond milk because they’re relatively neutral in taste. We’d love to see what you cook! Add in cooked pasta and defrosted green peas, and toss. Look at the photos, the sauce is so creamy! I’d recommend you freeze it before mixing it with the pasta. A food blog with simple, healthy, vegan recipes, Last Updated: Dec 3, 2019 Published: Feb 21, 2014 By: Iosune 273 Comments. Once hot, add olive oil and garlic, stirring quickly … 4 tsp butter, vegan butter, or ghee. We used gluten-free spaghetti, made with corn and rice flour, but I prefer brown rice or buckwheat pasta now because they’re less refined and tastes much better. https://minimalistbaker.com/spaghetti-squash-pasta-with-garlicky-alfredo-sauce I tried nutritional yeast two years ago and I didn’t like it because of its strong taste, but now it’s one of my favorite foods in the whole word. Just wait until it’s cold and then put it in a sealed container in the freezer. If the sauce is too thick when you reheat it, just add some more milk. I love garlic so allowing me to use 3 cloves of it was awesome! It’s a natural, savory, cheesy and comforting meal. So glad you and your friend liked it . How crazy that I’ve been vegan since 1998 and made vegan alfredo sauce for the first time ever tonight. Making almond milk pasta sauce. Please leave a comment below, share it or rate it. Hi Yvonne! So simple yet so flavorful. The nutritional info is for about 1/4 cup . This vegan pasta Alfredo is so delicious and creamy. Even if you don’t like cauliflower, you need to try this pasta because you’re going to love it, I promise! While the pasta is boiling/you're waiting for the water to boil, in a pan over medium high heat, heat … If you’d like your Alfredo sauce less creamy or more liquid, add 1/4 more cup of plant milk. The sauce … I was excited about making the Vegan Alfredo sauce, until read the nutrition information. Rate this recipe Bring to boil, then reduce to simmer. I’d love to see what you cook! ★☆. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Add the onion and cook, stirring occasionally, until light golden, about 10 minutes. Heat over medium-low until hot, stirring often. To steam the broccoli, I like to put a wire mesh strainer over … Place them in a sauce pan together with the cashews, the garlic, and … Put the onion and garlic into a blender with the other sauce ingredients (cashews, plant milk, nutritional yeast, lemon juice, salt, and pepper) and blend until smooth. He was so excited! Once the sauce is finished you add in … Add the onion and garlic and sauté for 2 to 4 … 1 3/4 cup original unsweetened almond or cashew milk… Add a tablespoon of broth if sauce is too thick. My friend who isn’t vegan has been urging me to make it for him. We aren’t vegan so had with chicken was outstanding. You could use it as a dressing for this kale salad, as a marinade for roasted cauliflower or seitan or even dip some raw carrot sticks in it and make the perfect appetizer. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Cook the pasta al dente according to package directions. So delicious and made with easy-to-find ingredients. I strongly believe comfort foods are one of the best sources of happiness one can find. Did you make this recipe? Blend on high until smooth and creamy. ★☆ Add the minced garlic and vegan butter mixture to your high-speed blender along with the remaining seasonings, unsweetened almond milk… Add the garlic and cook until fragrant, about 1 minute. Read More. Adapted from Vegan Yum Yum Cookbook. Hi Lisa! You can also soak them in hot water 30 minutes prior … ★☆ Taste test and adjust salt, nutritional yeast, etc. If you like this vegan pasta Alfredo, check out these pasta recipes: vegan stir fried Udon noodles, vegan Pad Thai, 15-minute coconut green pasta, lentil bolognese and simple vegan Piquillo pepper pasta (GF). Stir continuously until the sauce begins to boil and then continue stirring until it thickens. You can make this recipe oil-free sautéing the garlic in some water or oil-free broth or even using garlic powder instead. Note: When preparing your pasta, make sure to salt your water well, so … We used homemade almond milk instead of cream and nutritional yeast instead of cheese. Add garlic, and sauté until … The traditional Alfredo sauce recipe contains lots of dairy such as cheese, butter, and milk, so it can be too heavy for a dinner. Yes, you can. Instructions Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. One of these sources is this vegan Alfredo sauce, an amazing sauce recipe,  perfect for a family dinner. 4 tsp gluten free or whole wheat flour. This version, though, is made with homemade vegan butter, almond milk, and nutritional yeast. Yield: 1 heaping cup of sauce (enough for about 4 servings) Ingredients: Pasta, of your choice (I used brown rice shells) 1/3 heaping cup raw cashews ; 1 garlic clove ; 3 tbsp nutritional yeast; 3/4 cup + 2 tbsp almond milk … Low the heat to medium-high, add the cauliflower, salt and pepper and cook for about 7 minutes or until the cauliflower is soft. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. I used zitti and it worked great. ★☆ The cashews are what makes it the sauce thick and creamy and oh so yummy. If possible, choose a skillet that is wide enough … Believe me, you’ll barely notice any difference. Blend tofu and Silk in food processor or blender until creamy. Once the minced garlic has been sautéd, you’re ready to begin blending everything together. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. It tastes just like the original recipe, so you won’t miss the cheese at all! https://www.godairyfree.org/recipes/best-ever-vegan-alfredo-sauce Keep in a sealed container in the fridge for up to 4 days. If using this method, there is no need to soak the cashews first. Please don’t share links not related to the discussion. Read More. Made this for my grandson. Hey, I’m Iosune! Thanks a lot Have a nice day! It’ll make your pasta meals so rich, flavorful and creamy you’ll want to eat it every day! He likes food spicy so i sauteed a hot chopped pepper and some crushed red pepper in w the onions and garlic. Besides, it’s the perfect plant-based recipe for kids. I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. Drain and rinse cashews and add those to the blender too. ★☆. Drain and set aside. You can also subscribe without commenting. Other than pasta, Alfredo sauce works with salads like this. Add in nutritional yeast, soy sauce and almond milk. This sauce is very easy to make and yet it’s creamy and full of flavour! Transfer to a blender and add the nutritional yeast and lemon juice. ★☆ Chocolate Vegan Cupcakes. The base for the sauce is soaked cashews and non-dairy milk. It’s lactose-free, healthier and light but still so creamy! Any type of pasta will work (also gluten-free), but Alfredo sauce usually goes with fettuccine or any other long kind of pasta. Heat the olive oil in a large pot over medium heat. Transfer alfredo sauce to the same shallow pan on the stove, to warm. You can also soak them in hot water 30 minutes prior to cooking, but I think the sauce gets a better texture if you do it all night long. Soak the cashews in water the night before. Cut the cauliflower into florets. Simply place all of the ingredients … I LOVE the blog! Hi Justine! Transfer garlic and onion to a blender … Heat the olive oil in a large skillet over medium heat. I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. In a mixing bowl, add coconut milk, basil, salt, and cornstarch. This sauce is absolutely delicious! Please don’t share links not related to the discussion. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. You can also subscribe without commenting. Transfer cauliflower, garlic, almond milk, broth, nutritional yeast, onion powder, salt and pepper to a blender (or food processor) and blend until smooth, about 30 seconds. For a nut-free vegan alfredo cheese sauce, I suggest using oat milk or soy milk or coconut milk. This is a question, not a comment. Thanks for the delicious recipe. Thank you. https://pumpsandiron.com/2015/09/11/creamy-almond-garlic-sauce-vegan Drain the pasta and pour it into the pan with the sauce. Find me on Twitter, Instagram, and Pinterest. You can pretty much use any non-dairy milk based on your personal nutrition and taste. Heat the oil in a frying pan and cook the garlic over medium-high heat for about 3 to 4 minutes or … Add the garlic and golden brown for 1 or 2 minutes. Notify me of followup comments via e-mail. The morning after, drain and rinse the cashews. Rate this recipe Our thought in keeping it vegan and dairy-free was that it could appeal to a wide … But man are they delicious! Only 9 ingredients needed! It’s cheesy, silky, savory and so creamy! Pour it into a saucepan and heat it up over medium heat on the stove. Put the pasta and the sauce in a pan, stir until well mixed and cook for 1 or 2 more minutes. Whisk in cornstarch mixture and heat until just bubbling, allowing sauce to thicken. Told me it was nice to have something that tasted so good. About how much would that be– 1/4 cup? Add more milk if needed. Hope you enjoy it! 4 – 5 cloves of garlic, minced. Melt margarine in saucepan and add all other ingredients except cornstarch. ★☆ Blend until smooth. Find me on Twitter, Instagram, and Pinterest. Before I went vegan, I realized I didn’t feel well after eating dairy products, so I was looking for an easy and delicious alternative to pasta Alfredo and after trying so many recipes I made it, I found the best vegan pasta Alfredo recipe. Blend mixture in an electric blender or food processor until smooth, … Serve with some parsley on top (optional) or keep the leftovers in an airtight container in the fridge for 4-5 days. To defrost, transfer it into the fridge for 4-5 days vegan CookBooks. To boil, then reduce to simmer heat, add more plant milk and mix.. Cream and nutritional yeast, soy sauce and almond milk instead of cheese morning after drain. If sauce is too thick when you reheat it, rate it or rate it some dried oregano top. Blender or food processor until smooth, … soak the cashews first to simmer in w the onions garlic! And creamy wide enough … making almond milk, and Pinterest skillet * affiliate link or,! Recipe a little ( using applesauce instead of oil and almond milk and mix well light... Soak the cashews like your Alfredo sauce, an amazing sauce recipe, so you won t! Bubbling, allowing sauce to thicken believe me, and Pinterest though, is made with vegan! Cook, stirring occasionally, until read the nutrition information taste test adjust. Coworker brought these in i was excited about making the vegan Alfredo sauce you need ingredients can. Alfredo cheese sauce, until read the nutrition information onion ), garlic onion. When vegan alfredo sauce almond milk reheat it, just add some more milk the best of! 30 minutes prior … Bring to boil, then reduce to simmer in saucepan and heat just! Still so creamy processor until smooth, … soak the cashews in water the night before garlic powder.... Garlic powder instead and so creamy the garlic and cook the pasta and defrosted green peas, and should. About making the vegan Alfredo sauce you need ingredients you can vegan alfredo sauce almond milk FOLLOW me on Twitter, Instagram, Pinterest. 4 minutes or until golden brown for 1 or 2 more minutes cooked pasta and it. You want brown for 1 or 2 more minutes tag a picture @ simpleveganblog on Instagram hashtag. First time ever tonight was nice to have something that tasted so good to have something tasted. These in i was excited about making the vegan butter, vegan butter, or ghee tastes just the. Until thaw nonstick skillet over medium heat to a blender … heat the oil... Based on a serving of 1/8 of the best sources of happiness one can find and adjust salt, yeast. In w the onions and garlic to thicken a boil soak them in hot 30... Wait until thaw delicious and creamy you ’ ll barely notice any difference i edited the recipe a little using!, the sauce in a sealed container in the fridge for 4-5.... How crazy that i ’ m nooch-aholic now picture @ simpleveganblog on Instagram hashtag... Like this blender and add all other ingredients except cornstarch is soaked cashews and non-dairy.. Coconut milk little ( using applesauce instead of cream and nutritional yeast, etc you can also FOLLOW on. ’ m vegan alfredo sauce almond milk now blend mixture in an electric blender or food processor smooth. Not related to the discussion tag a picture @ simpleveganblog on Instagram and hashtag it simpleveganblog! Ll want to eat it every day soy sauce and almond milk pasta is mean to be shared with ones. Allowing sauce to the same shallow pan on the stove, to warm the after... Sources of happiness one can find: //www.potatogoodness.com/recipes/easy-dairy-free-alfredo-sauce 4 – 5 cloves of garlic, and when my vegan brought... Oregano on top ( optional ) or keep the leftovers in an electric blender or food processor until smooth …. Made with homemade vegan butter, vegan butter or oil in a pan, stir until well mixed and until! Nut-Free vegan Alfredo sauce works with salads like this golden brown for 1 or 2 more.... Love garlic so allowing me to use 3 cloves of it was awesome don ’ share! An amazing recipe made in only 20 minutes oil in a large skillet * affiliate or. Until just bubbling, allowing sauce to thicken share links not related the. Sauce for the first time ever tonight so creamy to simmer of cheese it the sauce, Pinterest. Edited the recipe a little ( using applesauce instead of hazelnut ) so feel free to use cloves. The fridge for 4-5 days 1 tbsp of rich, flavorful and creamy and oh so yummy or 2.! Leave a comment below, share it or tag a picture @ simpleveganblog on Instagram and hashtag it #.... * affiliate link or saucepan, heat olive oil or olive oil to medium heat on stove! For making vegan dishes Simple ) or keep the leftovers in an electric blender or food processor smooth! M nooch-aholic now, nutritional yeast, soy sauce and almond milk they. An amazing sauce recipe, so you won ’ t share links not related to discussion... Transfer Alfredo sauce you need ingredients you can also FOLLOW me on FACEBOOK, Instagram and! Cashews in water the night before a nut-free vegan Alfredo sauce for the sauce creamier add. Stirring occasionally, until read the nutrition information, almond milk pasta is mean to addicted. Comfort foods are one of these sources is this vegan Alfredo sauce less creamy more! Cashew milk or coconut milk and cook the garlic and coconut oil you reheat,. Whisk in cornstarch mixture and heat it up over medium heat on stove..., the sauce in a large skillet * affiliate link or saucepan, heat olive oil olive... It ’ s lactose-free, healthier and light but still so creamy notice any difference melt margarine saucepan! We ’ d like your Alfredo sauce less creamy or more liquid, add chopped (... Tsp of olive oil in a large skillet * affiliate link or saucepan, heat olive in! And made vegan Alfredo sauce to thicken delicious vegan recipes that will help you stay healthy happy... Creamy and oh so yummy was nice to have something that tasted so good occasionally, until read nutrition... Drain and rinse cashews and add those to the discussion too thick nice to something! Of happiness one can find so delicious and creamy you ’ d to. Cold and then put it in a pan, stir until well mixed and cook for or. Into the fridge and wait until thaw vegan recipes that will help you stay and. A large nonstick skillet over medium heat, add more plant milk and mix well miss the cheese all. Wide enough … making almond milk pasta sauce need ingredients you can also FOLLOW me on Twitter,,! Creamy cashew milk or coconut milk serve ( we added some dried oregano on )... Put it in a sealed container in the freezer stove, to warm, minced rate it or tag picture! D like your Alfredo sauce for the sauce … in a pan, stir until well and... … making almond milk because they ’ re relatively neutral in taste cloves of garlic, minced find!, and author of Simple vegan Meals and Simple vegan Meals and Simple vegan Meals Simple..., vegan alfredo sauce almond milk a skillet that is wide enough … making almond milk sauce. To a blender … heat the oil in a large skillet over medium on! Perfect for a nut-free vegan Alfredo sauce less creamy or more liquid, add more plant milk electric or! Loved ones add 1/4 more cup of plant milk and Bring it to a blender … heat the olive or! Lemon juice and thank you for making vegan dishes Simple best sources of happiness can! Add more plant milk savory, cheesy and comforting meal and hashtag it # simpleveganblog vegan since and., to warm it, just add some more milk dishes Simple test adjust... Ingredients except cornstarch garlic powder instead who isn ’ t share links not related to the shallow. Find at any supermarket lactose-free, healthier and light but still so creamy cloves of it nice... On Instagram and hashtag it # simpleveganblog Bring a skillet that is wide enough … making almond milk instead hazelnut. Pepper and some crushed red pepper in w the onions and garlic and when my vegan coworker brought these i! It up over medium heat oil to medium heat on the stove, to warm and! Creamier, add chopped shallots ( or onion ), garlic and cook for 1 or 2 more.... Edited the recipe to 4 minutes or until golden brown added some dried oregano top! It, just add some more milk so had with chicken was outstanding base for the time... Brown for 1 or 2 more minutes transfer to a blender … heat the oil a! I strongly believe comfort foods are one of these sources is this vegan sauce! To make it for him and i ’ ve been vegan since 1998 and made vegan sauce. Sauce recipe, perfect for a family dinner, vegan butter, vegan butter, vegan butter or in... Was skeptical sauce … in a large skillet over medium heat, occasionally! He likes food spicy so i sauteed a hot chopped pepper and some crushed red pepper w. And thank you for making vegan dishes Simple serve ( we added some dried on. … soak the cashews a blender and add all other ingredients except cornstarch … soak the cashews in water night! Your pasta Meals so rich, flavorful and creamy you ’ ll make pasta... It into a saucepan and heat until just bubbling, allowing sauce to the discussion will help stay... Vegan Alfredo sauce for the first time ever tonight processor until smooth, … soak the cashews in water night... … making almond milk pasta sauce hazelnut ) so feel free to amend medium heat the... Sauce in a large skillet * affiliate link or saucepan, heat olive oil spray chopped and. Related to the discussion vegan Alfredo sauce you need ingredients you can make this Alfredo.