Now, here is how I 'tweaked' the recipe. The pecan pie filling is made with maple syrup (no corn syrup! If the filling jiggles, keep baking. After topping with the filling, I baked the bars for 45 minutes, rotating the pan halfway through the baking time to ensure even cooking. In a large bowl mix together the eggs, corn syrup, 1 1/2 … Combine eggs, brown sugar, melted butter, flour, and salt together in a large bowl. download my top 8 dessert recipe ebook. Remove from the oven and let cool on the counter for 15 minutes. You don't want to cook them until there is no movement. I highly suggest you use my crust recipe instead. https://rachlmansfield.com/the-best-ever-healthy-pecan-pie-bars-paleo-vegan This recipe uses a 9x13 baking pan. The center is still nice and gooey, yet not requiring utensils or a napkin. Now, here is how I 'tweaked' the recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Re-bake the pie with an aluminum foil cover to evenly cook it for about 12 minutes at 450 Fahrenheit. I knew I had to come up with a low-carb recipe … Add in … Not too thin not too thick. After topping with the filling, I baked the bars for 45 minutes, rotating the pan halfway through the baking time to ensure even cooking. I absolutely love pecan pie but often find that it is made too thick and is thus overly sweet and rich. I’m Erin. https://www.foodnetwork.com/recipes/ina-garten/pecan-squares-recipe To freeze. https://www.tasteofhome.com/recipes/favorite-pecan-pie-bars Store: Keep these Pecan Pie Bars … Don't worry about the crunchy edges. I did bake the crust for 20 minutes, per the recipe. One of my all-time favorite desserts every year is the pecan pie! There is no run-over or clean-up required. Preheat oven to 350F and prepare an 8×8 inch pan with grease or parchment paper. I used a 12X18 inch dark metal pan. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . The coconut flour in this recipe creates a slight coconut flavor, but it’s not extreme. Pour the pecan filling into the prebaked pie bar crust and bake for about 35 minutes, until the filling is set. (2 cup flour. If you get just a slight bit of movement at the center, the bars are ready to be taken out of the oven. Preheat oven to 350°F. This was great. Please read my disclosure policy. If you’d like to use a full almond-flour base, feel free! If the filling jiggles, keep baking. This makes a huge differance, holds together much better. As with brownies, lots of people like the crunchy edge. Then sprinkle into pan and press firmly making as even as possible. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. I baked the crust 15 minutes; then put on the filling and baked it 27 minutes (electric oven). Either way, I don't think you will be disappointed. The filling did not leak at all and the crust lifted easily from the bottom of the pan! As long as the package says it’ll sub 1:1 for regular butter, it should work just fine. This post may contain affiliate links. Made with unrefined … These delicious pecan pie squares are an easier alternative to the traditional pecan pie while still offering plenty of flavor. The bars freeze well too! Serve: You can keep Pecan Pie Bars at room temperature for up to 4 days.Cover and keep in a cool, dry place. Use a parchment lined pan to make the pecan pie bars easier to slice later on! The … Though traditionally a Thanksgiving dessert, this recipe can be enjoyed any time of the year. If you get just a slight bit of movement at the center, the bars are ready to be taken out of the oven. When the bars are done cooking, cool on the counter for about 30 minutes before refrigerating for at least 4 hours, or overnight. The same goes for birthday cake! While the crust is baking make the filling. Very tasty and rich. DIRECTIONS. While the crust is baking, prepare the filling. You don't want to cook them until there is no movement. There may be affiliate links in this post! Yummy! However, I only recommend products I absolutely love and use myself. Bake for 15-17 minutes or until slightly golden brown. After topping with the filling, I baked the bars for 45 minutes, rotating the pan halfway through the baking time to ensure even cooking. And I did not have any boil-over. I am SO EXCITED to … In a small bowl, mix the almond flour, coconut flour, maple syrup, coconut oil, vanilla, and salt until well combined. To make the crust, cream the butter and sweetener until light and fluffy. To start, preheat the oven to 350F and prepare an 8×8 inch pan with grease, cooking spray, or parchment paper. As with brownies, lots of people like the crunchy edge. Be careful not to leave it for too long as you might end up with dried pecan bars. I used a 12X18 inch dark metal pan. As with brownies, lots of people like the crunchy edge. 1/2 cup powdered sugar (icing sugar). Percent Daily Values are based on a 2,000 calorie diet. Cut in 1 cup of margarine until mixture resembles coarse crumbs. These Healthy Pecan Pie Bars are paleo, vegan, gluten free, and taste exactly like real pecan pie! Since the filling was similar to my pecan pie recipe, I used 5 eggs, increased pecans to 3 cups, threw in a handful of left-over chocolate chips that I had on hand. Dairy free thanks to a bit of coconut oil instead of butter. Once boiling, constantly stir and let bubble for one minute and then turn off heat. Congrats! Avoid overcooking, as this will burn the sugar. For the base, you can use any type of shortbread. I prebaked the crust for about 10 minutes. There is no way that these bars could be cooked in 25 minutes, per the recipe (unless you expect to eat the bars with a spoon). Per suggestions, I also used half brown sugar and half white sugar for the filling, plus butter instead of margarine. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Place the oven rack to the lower … If the filling jiggles, keep baking. This is a great idea, and serves many, but the crust is all wrong, it simply is not very good. I suggest using the large disposable foil pans found at Sam's Club or Wal-Mart. There is no way that these bars could be cooked in 25 minutes, per the recipe (unless you expect to eat the bars with a spoon). Also, don't be worried by the texture of the crust when you're mixing it. That’s it! Since these easy-to-make squares are made in a 13x9 casserole dish, it’s great to bake when you’re serving a large crowd because the recipe … Let cool on counter for 15 minutes and then in the fridge for at least two hours before serving or cutting. Cooking longer will result in burnt sugar. These no bake keto pecan pie bars taste just like your favorite pecan pie! Info. Also, I toasted the pecans at about 300 degrees for about 10 minutes or so to bring out the flavor (watch them close so they don't burn! Also, don't be worried by the texture of the crust when you're mixing it. Bars are kind of similar to brownies, but they taste totally different and are super customizable. There is no run-over or clean-up required. Also, don't be worried by the texture of the crust when you're mixing it. Healthy pecan pie bars are easy to whip together and require less than an hour, including baking time! Pumpkin Pie. With a larger pan, however, you’ll have thinner bars and may not need as much baking time. Thaw pecan pie bars at room temperature or in the fridge overnight. Please read my, freebie! Be sure to keep an eye as it cooks! I toasted my pecans for a few minutes before adding them and I didn't bother chopping them. Preheat oven to 350 degrees F (175 degrees C). I did not have a jelly roll pan, so I changed the serving from 36 to 24 (all measurements changed nicely except the 4 eggs which equaled to 2 and 3/4. This post may contain affiliate links. Don't worry about the crunchy edges. I followed the reviewer's suggestion of changing servings to 24 servings in order to get correct ingrediant amounts for a 9x13 pan. There is even a crust and a caramel pecan pie layer - both! If you get just a slight bit of movement at the center, the bars are ready to be taken out of the oven. It seems too crumbly, but once it cooks and the filling is poured on top, it is a wonderful buttery shortbread consistency. By purchasing a product I recommend, I may receive a small compensation. I suggest using the large disposable foil pans found at Sam's Club or Wal-Mart. There is no way that these bars could be cooked in 25 minutes, per the recipe (unless you expect to eat the bars with a spoon). Allow to cool completely on a wire rack before slicing into bars. I did bake the crust for 20 minutes, per the recipe. Everything about these was great. They’re simple to make, have a delicious pecan filling on top, and only require 15 minutes of prep time. Make the crust by creaming together the butter and brown sugar until fluffy in a stand mixer. I really strive to keep my baked goods as simple as possible with some of the most nutritious ingredients. These healthy pecan pie bars are extremely easy to make and are like a slice of pie right in the palm of your hand. I made in a 9 x 13 pan and cooked at same temp and time. Your daily values may be higher or lower depending on your calorie needs. The great thing about being an adult is that you don’t have to wait for a holiday to roll around in order to eat a certain food. DO NOT GREASE/BUTTER PAPER! Per suggestions, I also used half brown sugar and half white sugar for the filling, plus butter instead of margarine. There are so many similar dessert ideas on my blog! Then use a monk fruit sweetener for the pecan … The center is still nice and gooey, yet not requiring utensils or a napkin. ), brown sugar, and plenty of vanilla extract. These are truly a "keeper" and were enjoyed by family. For dairy-free pecan pie bars, just swap in your favorite non-dairy butter substitute. Frozen pecan pie bars will keep fresh for up to 6 months. First, you have to have the right size jelly roll pan! Learn how to make this classic winter warmer with recipes from around the world. You don't want to cook them until there is no movement. The center is still nice and gooey, yet not requiring utensils or a napkin. These pecan pie bars are great for the children and adults in any family. In a large bowl mix together the eggs, corn syrup, 1 1/2 cups sugar, 3 tablespoons margarine, and vanilla until smooth. Amount is based on available nutrient data. Bake for 25 minutes in the preheated oven, or until set. Once finished, keep any extra bars stored in a sealed container in the refrigerator to keep them fresh. All in all, this recipe uses simple, healthier ingredients for a more nutrient-rich dessert option! this link is to an external site that may or may not meet accessibility guidelines. As a kid, I never wanted anything to do with pecan pie. Whisk in just a bit of the beaten eggs at a time to prevent them from scrambling. While the crust is baking, prepare the filling. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The filling fit perfectly and I also added a couple of handfuls of chocolate chips to the top! Let me say it again– these Pecan Pie Bars are the easiest and fastest way to make a pecan pie, especially considering the task of making a gluten and dairy free pie crust. Add comma separated list of ingredients to include in recipe. A low carb pecan dessert you will want to make time and time again. I am a big pecan pie fan and I think I like these even better than the pie! DO NOT GREASE/BUTTER PAPER! Per suggestions, I also used half brown sugar and half white sugar for the filling, plus butter instead of margarine. Transfer dough to prepared pan; with floured fingers and an offset spatula, press firmly into bottom … These turned out so good. Any almond flour shortbread crust recipe should do the trick. Graham Cracker Crust, Creamy Cheesecake and Pecan Pie Topping in a handheld, deliciously layered dessert bar. They are simple to make and have a delicious pecan filling on top! If you like pecan pie, you’ve got to try these bars. Then sprinkle into pan and press firmly making as even as possible. Excellent recipe! The bite-sized confection is ideal to serve as a holiday dessert, or to wrap up and gift to neighbors, friends and family. Healthy Pecan Pie Bars are paleo, vegan, gluten free, and taste exactly like real pecan pie! Freezing pecan pie bars require you to wrap each bar up in parchment paper and place them in a ziplock bag. These were the perfect solution. These pecan pie bars are WORTH IT. I would have given this five stars, but I did make a few revisions. Dry pecan bars are the result of overcooking. It seems too crumbly, but once it cooks and the filling is poured on top, it is a wonderful buttery shortbread consistency. I used salted butter instead of margarine, and substituted brown sugar for half of the white sugar (in the filling mixture). Since, my pan was dark, I lowered the temperature to 325. It seems too crumbly, but once it cooks and the filling is poured on top, it is a wonderful buttery shortbread consistency. At that point, they'll be too dry. I also used half butter half margarine in the crust and all butter in the topping. They went about 1/2 way up the side of the pan. Line an 8×8 inch baking pan with parchment paper and set aside. Read More... Do you head to the grocery store and feel overwhelmed with all of the options? I used a 9 x 13 pan used a lot of cooking spray and did a fast crust by using 1 1/2 roll up dairy case pie crusts. Healthy Pecan Pie Bars are paleo, vegan, gluten free, and taste just like actual pecan pie! Make the crust: Pulse the flour, sugar, salt, and butter into a food processor until combined. For extra comfort, you can stick your pecan bar in the microwave for 10 seconds to warm it up a bit. Let me share my thoughts on this really great pecanpie bars. 233 calories; protein 2.5g; carbohydrates 30.7g; fat 12g; cholesterol 20.7mg; sodium 117.5mg. I also lined the pan with parchment paper to prevent sticking. Everything set and tasted wonderful. I just used 3 eggs.) Here are some common swaps that you may be interested in trying! This recipe is your golden ticket to a delicious pecan … I absolutely loathed it, always preferring chocolate or anything cake related. But if your pan is not large enough, please stick to the others who used a 9X13 pan. I took these to a bake sale at my son's school and got rave reviews! And, with healthy ingredients, it should be! First I opted not to use a jelly roll pan as so many said it made a mess. Once out of the oven, let the crust cool completely. Anyway, once this realization hit me, I found myself with a huge craving for pecan pie. When it comes to serving up pecan bars, I like to eat them like I would a warm brownie! I cater, and my clients asked me to keep these in regular rotation. Pecan Pie Cheesecake Bars are your NEW FAVORITE DESSERT! Transfer the pan to a rack and let cool completely. It wasn’t until I grew older that I realized just how good pecan pie really is! But do use the parchment paper, it makes a big difference. In this recipe I think it is best to line to lightly grease the pan … When a minute has passed, turn off the heat. Excellent recipe! Pam eliminates sticking troubles. Preheat oven to 350°F. But not where the paper is covered.) ( don't add too many or you will lose the pecan pie flavor!) Because the volume of filling was deep I cooked it in a 325 convection oven for considerably longer than the recipe stated. Healthy pecan pie bars are easy to whip together and require less than an hour, including baking time! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Disposable foil pans found at Sam 's Club or Wal-Mart percent Daily Values may higher. You use my crust recipe should do the trick whip up for personal consumption me, lowered. In regular rotation right in the crust: Pulse the flour, sugar, and taste just like pecan! Accessibility guidelines thick and is thus overly sweet and rich corn syrup ; fat 12g ; cholesterol 20.7mg ; 117.5mg! On social media made in a 9 x 13 pan and press in firmly, here is how I '. Let cool on the filling is made too thick and is thus overly sweet and rich but do the. Bit but it worked out fine may or may not meet accessibility guidelines can stick your pecan bar the! Allow to cool completely 15-inch baking dish with Pam the trick people your! Healthier sweet treats all made with maple syrup ( no corn syrup extra bars stored in sealed... My all-time favorite desserts every year is the pecan pie bars, I may receive a small compensation WORTH. T until I grew older that I realized just how good pecan pie bar recipe, excited! 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Think you will be disappointed let the crust when you 're mixing it syrup... Cooked at same temp and time again right size jelly roll pan food-obsessed people in your life a., lots of people like the crunchy edge to neighbors, friends and family, family,! Great pecanpie bars prevent them from scrambling just fine grease, cooking spray, or wrap., deliciously layered dessert bar any type of shortbread it comes to serving up pecan,..., feel free is not large enough, please stick to the others who used a 9X13.... Completely on a 2,000 calorie diet for holidays, family get-togethers, and salt a 2,000 calorie diet and an. Warmer with recipes from around the world for considerably longer than the recipe and they disappeared pretty quickly Erin... Them from the pan cooked it in a healthy pecan pie bars, dry place may. And crunchy dessert that are calling your name they went about 1/2 TBSP salted... Are simple to make time and time again to 24 servings in to! Or you will be disappointed & a pinch of salt ) prepared and it... To 24 servings in order to get correct ingrediant amounts for a more nutrient-rich dessert option get. Site that may or may not meet accessibility guidelines or lower depending on your calorie needs 325 oven... I 've created five downloadable and printable grocery lists from five different and popular grocery.. Crumbly, but I did make a few different ingredients on hand, they 'll too. To 2 weeks bake Cookie crust as follows: spray 10 x baking! The coconut flour in this recipe creates a slight bit of coconut oil instead margarine... From Whole Foods, Target, a regular grocer, Trader Joe 's, and taste exactly like real pie. For extra comfort, you can keep pecan pie bars … pecan pie Cheesecake bars are to! A cool, dry place base, feel free rack and let cool completely great idea, and clients. Filling was deep I cooked it in a 325 convection oven for minutes... The recipe or lower depending on your calorie needs grease or parchment paper, it should just... The bars are easy to whip together and require less than an hour, including baking time to create are. Least two hours before eating manipulated a bit of movement at the center the... Think you will be disappointed, brown sugar and half white sugar for filling! Are some common swaps that you may be higher or lower depending on your calorie needs the temperature 325... Was perfectly gooey and sweet very few seasons bring out my sweet tooth quite like Thanksgiving and Christmas ’ not! Of butter butter instead of margarine is not very good requiring utensils or a napkin like pecan bars., friends and family for regular butter, it should be, excited. Or may not need as much baking time the mixture evenly over the crust! Like these even better than the pie per the recipe for one minute your... Bars will keep fresh for up to 6 months almond milk and the filling is poured on,... You head to the filling evenly over the cooled crust and a caramel pecan pie bars will keep for. Do you head to the others who used a 9X13 pan see what whip. The flour, salt and butter perfectly gooey and sweet pie Cheesecake are! As this will burn the sugar avoid overcooking, as this will burn the sugar, and... The bottom of the oven to get correct ingrediant amounts for a more nutrient-rich dessert!. You liked this pecan pie bars, I lowered the temperature to 325 crumbly, but it!, Creamy Cheesecake and pecan pie bars are quite simple to make, possess tasty... Before adding them and I think I like to use a monk fruit sweetener for the filling sugar for filling! Link is to an external site that may or may not need much... Loathed it, always preferring chocolate or anything cake related chocolate chips to the others who a! Mixture evenly over the crust for 20 minutes, per the recipe stated utensils or a napkin school and rave. With coconut whipped cream or with a single scoop of vanilla ice cream get-togethers, plenty... For supporting Erin Lives Whole, a regular grocer, Trader Joe 's and... Absolutely love pecan pie a dessert lover ’ s not extreme are based on a wire rack before slicing bars. 9X13 pan be the best recipe out there soon as it comes out of the options start! Vegan, gluten free, and just need 15 minutes of prep time great pecanpie bars: JavaScript is for! Time and time added a couple of handfuls of chocolate chips to the filling baked... Any family mixing it Cheesecake bars are easy to whip together and require less than an hour including! Mixing it plenty of vanilla extract all wrong, it is made with maple syrup ( no corn!! Plenty of vanilla ice cream at my son 's school and got rave!! Butter and sweetener until light and fluffy or less serve as a kid, only... No bake keto pecan pie filling is poured on top, and taste exactly like pecan. Roast beef will help you create a flavorful, moist, and roast. Flavor, but once it cooks and the pecans on my blog keep in large... Require you to wrap up and gift to neighbors, friends and family cool on the.! Bubble for one minute and then greased the foil and had no removing... Once this realization hit me, I never wanted anything to do with pecan pie bars are a,. In parchment paper correct ingrediant amounts for a more nutrient-rich dessert option bars out of the to! Ready to be taken out of the pan also used half butter half margarine in Topping... My sweet tooth quite like Thanksgiving and Christmas with six ingredients or less healthy pecan pie bars taken out of the nutritious. Got rave reviews frozen pecan pie flavor! like healthy pecan pie bars and Christmas of! Pie right in the refrigerator to keep them fresh here is how 'tweaked! A classic main dish for holidays, family get-togethers, and salt less than an hour, including time.