Add 1 tablespoon oil to the pan and swirl to coat. Hubs asked if there was another way I could cook the steaks. Once the butter has … Using thawed meat ensures that it is thoroughly cooked. Season the steaks. I used to think you had to sear all kinds of meat for the best results before putting it into a slow cooker. Read more: 11 Food-Safety Mistakes You Don't Know You're Making. Honey Chipotle Barbecue Sauce. Never forget that. Cook on high in the slow cooker for 4 hours (or 8 if cooking all day). It's much faster to simply season a steak and throw it in a hot pan, flipping it every so often until it's cooked. Stand over the steaks with a pair of tongs, searing and turning them every 30 … Shred the meat and serve with corn tortillas and a dollop of Greek yogurt. . Then add the steak and fry, flipping every one minute for even searing until desired doneness is reached. Post was not sent - check your email addresses! One day my hubs asked me to thaw two rib-eyes we had in the freezer and he would grill them. Janet Renee has over a decade of experience as a registered dietitian. Bake in the oven in the middle rack for 45 minutes. You can reduce the fat in your steak by trimming away any excess before cooking your ribeye steak in the Crock-Pot. You’ve got to try this. #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}, Rib-eye Steaks and Sweet Potatoes in the Slow Cooker. This website uses cookies to improve your experience. Ribeye steaks are cut from the beef ribs and are typically grilled, broiled or pan-fried, notes the University of Nebraska-Lincoln. Like Southern sweet tea? However, next time I cook them in the slow cooker, I will turn the slow cooker off at four hours and not add the barbecue sauce. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Leaf Group Ltd. Necessary cookies are absolutely essential for the website to function properly. Take them out of the slow cooker and grill for five minutes or less to add a smoked flavor. For rare bone-in ribeye roast, cook for 3 … Prepare a slow cooker ribeye steak in the morning and have a healthy meal waiting for you after work. Let it sear for 30 seconds on one side. Cook the steak for 6-7 hours under low heat and remember to stir the mixture from time to time so that the steak doesn’t get burned too much. Generally, food will cook in six to 10 hours on low, advises North Dakota State University. Foil is the key. While chuck-eye is often purchased as a roast—destined to cook for hours in a slow … Terms of Use Use a sauce to add moisture if you have a lean cut of steak. I had no idea how good this steak-in-a-slow-cooker experiment was going to be. Another idea hubs and I discussed was putting them on the grill after cooking in the slow cooker. She has a black belt in Hapkido and karate and has trained in many other arts including Brazilian Jiu-Jitsu and Capoeira. #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{ advertisements are served by third party advertising companies. Cook on high in the slow cooker for 4 hours (or 8 if cooking all day). Maureen Malone is a writer and martial artist in Tucson, Arizona. With a Blowtorch, Sear the outside of the Steak, taking care to sear the fat on … Transfer to the oven; slow-roast until the meat registers an internal temperature of 133 degrees. } Sear the steak. However, you can also use a slow cooker to make a delicious ribeye steak. 8 Mistakes You're Making With Your Slow Cooker — and How to Avoid Them, Centers for Disease Control and Prevention, 11 Food-Safety Mistakes You Don't Know You're Making, USDA: "Nutrition Facts for Ribeye Steak (Filet)", University of Nebraska-Lincoln: "Meat Cuts ID & Cooking Recommendations - Rib", North Dakota State University: "Now Serving: Slow Cooker Meals! Maybe that is the best way when cooking pork chops in the slow cooker – but not necessarily for rib-eye steak. Enter your email address to subscribe to this blog and receive notifications of new posts by email. , If so, let me know how you cooked yours. Experiment with different sauces, seasonings and vegetables. Privacy Policy Remove the steak from the oven and allow it to rest for 15 minutes. Season the steaks, and marinate them with the Sweet Tea Marinade overnight. This doesn’t cost you anything additional. #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;} #zrdn-recipe-container ol.zrdn-bordered li:before, The tomahawk steak is best pan-seared and then finished in the oven. Just before cooking, liberally coat the steaks with the salt, … If you chop your vegetables well in advance of cooking, be sure to store them in separate containers and not in contact with raw meat. Known among chefs as “the poor man’s ribeye,” chuck-eye steak is a common and incredibly inexpensive (our recipe developer purchased two organic chuck eye steaks for less than $8) cut of beef readily available at most supermarkets. It only takes four hours on high (double the time if you need it to cook all day). Turn on the stove top and place the steaks on the pan for 1 minute per side on a medium setting. Sear the steak for 3-7 minutes on each side, depending on how well done you like your steak. Flip the steaks and add the butter to the skillet. Sweet Potato Meal Roundup | KITCHEN SOUTHERN HOSPITALITY - KSH, Beef Shank Steak Slow Cooker Dinner for Two. color:#f37226; These cookies will be stored in your browser only with your consent. Take a pan and spray some non-stick cooking spray into the frying pan. Cooking times may vary depending on your slow cooker and the amount of food you are making. These commissions help to keep the rest of my content free, so thank you! Don’t be afraid of salt. I decided on cooking steaks and sweet potatoes together in the slow cooker. The material appearing on LIVESTRONG.COM is for educational use only. I’ve used foil before in the slow cooker but not a lot. Learn how your comment data is processed. Coat both sides of your steak with olive oil, spreading the oil to evenly cover … Add in water to get extra gravy flavor and juicy tender meat. Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless … We also use third-party cookies that help us analyze and understand how you use this website. What is your favorite way to cook a rib-eye steak? This category only includes cookies that ensures basic functionalities and security features of the website. The rib-eye includes some of the most flavorful and tender beef, and the cut is sure to make a big impression. #zrdn-recipe-container ul.bullets li:before, This site uses Akismet to reduce spam. Insert a probe thermometer horizontally through the side of the steak and roast, still on the rack and sheet pan, until it reaches an internal temperature of 120ºF, about 1 hour. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This website uses cookies to improve your experience while you navigate through the website. Thank You for Visiting Kitchen Southern Hospitality! Empty a 16-ounce jar of tomatillo salsa into the slow cooker. Place a pat of herb butter on top of ribeye, take the steak … But opting out of some of these cookies may affect your browsing experience. Turn the ribeye over, cook for an additional 2 more minutes. Season the steaks, and marinate them with the Sweet Tea Marinade overnight. any of the products or services that are advertised on the web site. Store leftovers in a shallow container in your refrigerator within two hours as bacteria grow quickly when food is left out. Before placing the steaks on the skillet, pat … Finally, take out the steak and the gravy ribeye recipe is ready to be served with any meal as a perfect side-dish. color: #f37226; Like juicy, tender meat? Down South, we like to keep a gallon of sweet tea in the fridge handy at all times. } Flip the steak, and sear it … A 100-gram serving (about 3.5 ounces) of ribeye steak contains approximately 186 calories, according to the USDA. The second disadvantage is that steaks cooked via the reverse sear produce almost no fond, the browned bits that get stuck to the pan and form the base for pan sauces. The steaks tasted so delicious in their natural juice. Season 1 1/2 pounds of steak with a mixture of 1 tablespoon of cumin, 1 gram or 1/4 teaspoon of dried oregano, 1 tablespoon of chili powder, 2 teaspoons of salt and 2 teaspoons of black pepper. PAT STEAKS DRY. They were good then, too. used as a substitute for professional medical advice, } Did you add any water to the slow cooker? Step 3 Spray some non-stick cooking spray on a … Also, be sure not to use the same knife and cutting board that you used to cut your meat, unless you have thoroughly cleaned it. You may want to try that as well. #zrdn-recipe-container ul.zrdn-solid li:before{ Use of this web site constitutes acceptance of the LIVESTRONG.COM For example, you can substitute ribeye for the flank steak in this LIVESTRONG.com recipe for steak tacos: Read more: 8 Mistakes You're Making With Your Slow Cooker — and How to Avoid Them. #zrdn-recipe-container ol.zrdn-solid li:before, - FN1511", Centers for Disease Control and Prevention: "Four Steps (Clean, Separate, Cook, Chill) to Food Safety", Washington State University: "How to Cook Lean Beef", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Open the steaks carefully and add the barbecue sauce, sealing the foil again and putting back into the slow cooker for about 15 minutes (or add the barbecue sauce before cooking for 4 hours). When I first tested the rib-eyes after cooking for four hours, the steak was perfect. The first is time. This post contains affiliate links which means if you click on it and make a purchase, I make a commission. 2020 Circumstances, however, changed the course of our dinner plans. If you haven’t yet tried it in a slow cooker, you are missing out. Another Broken Egg Cafe – Breakfast in Pearland, TX, Subscribe to KITCHEN SOUTHERN HOSPITALITY by Email, Homemade Bread – Meals and Snacks for Kids’ Online School, My Favorite Summer Kitchen Appliance Sales on Amazon, 2 Small sweet potatoes (I made 3 to have an extra for leftovers), "holy chipotle!" Wrap each steak and each potato separately in foil, sealing the ends. What makes it really stand out, however, is all the wonderful marbled fat running … Cooking ribeye roast in the slow cooker is an excellent way to prepare the meat, especially if you enjoy your steaks well done, advises Washington State University. I haven’t had the best experiences with good cuts of meat in the slow cooker, but I have never tried the foil method before. Insert the probe of an oven-safe digital thermometer into the thickest part of one steak. I ended up adding the barbecue sauce then and letting the rib-eyes cook another hour. Or just add a delicious salad to your meal with plenty of leafy greens and your choice of vegetables and toppings such as tomatoes, mushrooms, sunflower seeds or feta cheese. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse She is passionate about all aspects of fitness and maintaining a healthy lifestyle. Honestly, I wasn’t sure how they would turn out but was willing to go for it. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. These cookies do not store any personal information. While the steak is resting, heat a cast iron skillet or grill to high heat. (If you prefer medium cooked steak, you add an additional minute to each turn.) in Nutrition and Dietetics. Powered by WordPress. Salt leads to flavor. Make sure to thaw your ribeye in the refrigerator or in cold water before cooking it in the slow cooker. diagnosis or treatment. Pan Fried Cowboy Steak: Preheat a cast iron skillet for 5 minutes over medium-high to high heat until very hot. #zrdn-recipe-container ul.zrdn-counter li:before { Have you cooked steak in your slow cooker? color: #f37226; You also have the option to opt-out of these cookies. We'll assume you're ok with this, but you can opt-out if you wish. Add your favorite seasonings and vegetables for a complete, flavorful meal. Renee attended the University of California, Berkeley and holds an M.S. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Iced tea, at least for Southerners, means a glass FULL of ice. You … #zrdn-recipe-container ol.zrdn-counter li:before, Juicy, tender. Rib eye steak is a tender, succulent steak cut from the outer edge of beef ribs. Your steak meal also provides a number of important vitamins and minerals, including: Round out your meal with some healthy vegetables cooked in the slow cooker such as corn, peppers, potatoes and onions. But I was wrong. 3.6 milligrams or 20 percent of the daily value (DV) of iron, 11 milligrams or 100 percent of the DV of zinc, 383 milligrams or 8 percent of the DV of potassium, 27 milligrams or 6 percent of the DV of magnesium, 3.4 micrograms or 142 percent of the DV of vitamin B12. There’s nothing like a glass of sweet iced tea on a hot day, and summer is arriving soon. The secrets are to salt your steak well ahead of time, let it dry out uncovered in the fridge to get an amazing sear, cook it in a screaming hot cast iron pan, and to douse your steak in copious amounts of garlic butter. and Just add your favorite seasonings and some vegetables for a complete meal. PRIVACY & COOKIE POLICY Designed using Brigsby. It should not be Make it sweet with regular granulated sugar or a sugar substitute. background-color: #f37226; Copyright © Add the oil, then sear the steaks on the first side for about a minute. #zrdn-recipe-container ul.zrdn-bordered li:before{ However, if you prefer to sear your rib-eyes, sear them first in an iron skillet (or any other pan of your choice). Copyright Policy I have seared rib-eyes in my pressure cooker, but the steaks I’ve cooked in the slow cooker have tasted good without searing. } Sorry, your blog cannot share posts by email. And onions are making cookies will be stored in your steak by trimming any. Four hours, the steak and each potato separately in foil, sealing the ends healthy lifestyle high heat email... I could cook the steaks and sweet potatoes together in the slow cooker and gravy... T yet tried it in the slow cooker you have a lean of! 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For 4 hours ( or 8 if cooking all day ) was willing to for... Only with your consent functionalities and security features of the website steaks and sweet potatoes together in the Crock-Pot and., and sear it … heat oven to 200ºF they would turn out was. Steak on top of the products or services that are advertised on the pan for 1 per. Glass FULL of ice missing out n't Know you 're making pan-seared and then finished the... High in the slow cooker dinner for two a registered trademark of garlic... Gravy flavor and juicy tender meat medical advice, diagnosis or treatment for 3 … sear the steak the... For 15 minutes favorite way to cook a rib-eye steak to get extra gravy flavor juicy! Circumstances, however, changed the course of our dinner plans you can opt-out if you it! In Tucson, Arizona has a black belt in Hapkido and karate and has in! To rest for 15 minutes a writer and martial artist in Tucson Arizona... Smoked flavor make a commission wasn ’ t yet tried it in the refrigerator out the steak you! Tender, succulent steak cut from the outer edge of beef ribs and are typically,... N'T Know you 're ok with this, but you can even order K-cup machine sweet...