… Cut pastry sheets in half lengthways. Back to Menu. Gloria Jeans - Spinach and Feta Roll. 0 %--Fat. Add the feta, mozzarella, red pepper flakes and salt and pepper. Place on a clean bench. Transfer to a bowl … Share. Melt the butter in a large pot over medium heat. Fitness Goals : Heart Healthy. Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. This interactive panel displays calories and other nutrition information for Garlos Pies Spinach and Feta Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. Galos - Spinach & Feta Roll. Roll up and secure with toothpicks. Galos - Spinach & Feta Roll. Put 4 tbsp of filling in a short, thick line parallel to you on the wrapper, 3cm from the bottom edge. A hint of lemon and mint. Allergen information *Cereals containing gluten *Eggs *Milk/Dairy Products *Suitable for vegetarians *Wheat; Sign up to our newsletter. spinach feta pinwheels. Add spinach. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. Place tomatoes in a small bowl; add boiling water. 21 / 67g left. https://eatsmarter.com/recipes/spinach-and-feta-pastry-rolls 42 % 42g Koolhydraten. Then add chopped artichokes (Photo 6) Next add the Mozzarella cheese (Photo 6) and then the feta cheese (Photo 7) and stir everything (Photo 8) until the Mozzarella cheese is melted and remove pan from burner. Served hot from the oven, the crisp pastries with gruyere and aniseedy fennel seed garnish are moreish in the extreme. Please, The subscription details associated with this account need to be updated. Pre-heat the oven to 180°C (fan)/400°F/gas mark 6. Add the spinach, feta, egg, dill, nutmeg and lemon zest, and mix really well. We use canola spray that contains soy, so be aware our savoury items contain soy. How does this food fit into your daily goals? Made with spinach and leeks. Stir in spinach and cooked until warmed through. Method. How does this food fit into your daily goals? Journal Jobs Visit us Contact. GAIL’s. There are 227 calories in 100 grams of Garlos Pies Spinach and Feta Roll. INFORMATION. Cook, stirring often, until the onion is soft and translucent, 5 to 7 minutes. Spinach & Feta Roll. Add onions; cook 4 min. Stir in feta and ¼ cup of the parmesan. These are so good! Registered office: 1 London Bridge Street, SE1 9GF. www.oprah.com/food/molly-yeh-spinach-and-feta-rugelach-recipe Flatten chicken to 1/4-in. Serving Size : 180 gram. Daily Goals. Heat a drizzle of olive oil in a large pan over a … Fat 67g--/ 67g left. Drain and chop tomatoes; add to spinach mixture. Preheat oven to 350. Full nutritional breakdown of the calories in Spinach & Feta Rolls based on the calories and nutrition in each ingredient, including Athens - Fillo (Phyllo) Dough, Athenos Reduced Fat Feta Cheese, Olive Oil, Butter, salted, Spinach, fresh and the other ingredients in this recipe. https://www.allysongofton.co.nz/recipe/spinach-and-feta-rolls?r=2269 Eten registreren. Season well with salt and pepper. Serving Size : 1 roll. Spread spinach mixture over chicken. Spinach & feta roll. Vegetarian Society Approved.Greek feta & spinach with a hint of lemon and mint, wrapped in … thickness; sprinkle with salt and pepper. We have noticed that there is an issue with your subscription billing details. You can place your rolls in a greased baking dish or, separated on a parchment lined baking sheet. Please. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta Full nutritional breakdown of the calories in Spinach Feta Rolls based on the calories and nutrition in each ingredient, including Feta Cheese, Filo pastry, Butter, unsalted, Egg, fresh, whole, raw, Spinach, cooked and the other ingredients in this recipe. 2. Log Food. 10 % 10g Protein. Line a baking tray with baking paper. Sprinkled with quinoa & parsley. Preparation. Sodium 1,526g. Fry garlic in 2 tablespoons oil for 2 minutes. Cool. 363 / 2,000 cal left. Step 3. https://www.sbs.com.au/food/recipes/spinach-and-pine-nut-rolls Log Food. Season. 100 % 9g Protein. Add onion and garlic, and sauté on low heat for five minutes. Preheat oven to 200 C / Gas 6. Calorie Goal 1,593 cal. 407 / 2,000 cal left. Stir through the baked pumpkin and crumbled feta. Fat 46g. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13 … Spinach & Feta Veggie Rolls Win lunch on us. Lay a spring roll wrapper on a clean chopping board with one of the corners facing towards you. Vet 46g. 21 / 67g Over. Use tongs to lift on to a board and chop. Transfer to a large bowl. 10 % 10g Eiwit. Halve, peel and finely chop the shallot. 100 % 41g Carbs. Vegetarian sausage rolls that will even have meat lovers reaching for seconds. I slice the roll up right away into 8-16 rolls. Preheat oven to 180°c. Add garlic; cook and stir 1 min. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet, and bake for 15-20 minutes, or until golden brown and crisping around the edges. Calorieëndoel 1,593 cal. Fitness Goals : Heart Healthy. Registered in England No. Calories in Garlos Pies Spinach and Feta Roll. This spanakopita-inspired roll combines spinach and feta in a crunchy phyllo package. The minimum purchase order quantity for the product is 1, Product was successfully added to your bag, Your current Click & Collect bag will be saved and a new one created for Delivery, Your delivery basket will be saved and a new one created for collection, https://gailsbread.co.uk/order/lunch/71-spinach-feta-rolls-box.html, https://gailsbread.co.uk/order/1326/spinach-feta-rolls-box.jpg, https://gailsbread.co.uk/order/847/spinach-feta-rolls-box.jpg, Energy kcal/100g: 238, Energy kJ/100g: 992, Fat g/100g: 15.8, Saturates g/100g: 8.4, Carb g/100g: 15.3, Sugars g/100g: 1.5, Protein g/100g: 8.7, Salt g/100g: 1.3. 42 % 42g Carbs. 894646. Spinach and feta naturally makes me think of spanakopita and my seasoning choices attempt to recreate the way our favorite Greek restaurant prepares theirs. Add frozen spinach and cook for 10 minutes, stirring often, until completely thawed and well combined. Serve as is, or make more of a meal of them with a chunky tomato sauce, or sliced in thick pennies to serve with drinks. Heat remaining oil in a fry pan. MethodHeat the oven to 200C/gas 6. £ 3.30 - + Add to cart Description. or until crisp-tender, stirring frequently. In another bowl, combine the spinach, feta cheese, onions, olives and garlic. Line a large baking tray with baking paper. Start by taking a pan and putting it over medium/high heat and add olive oil to it (Photo 1) and then the minced garlic (Photo 2) and mix around for a few minutes (Photo 3) Add the spinach (Photo 5) (If using fresh spinach stir around until the spinach is cooked.) 48 % 21g Vet. 363 Cal. 407 Cal. Greek feta, tender spinach. This versatile recipe can be served for brunch, paired with a salad for dinner or even as a deliciously satisfying appetizer - perfect for any occasion! Natrium 1,526g. Heat oil in a medium frying pan over low heat. Begin by chopping the spinach and olives and putting them in a large mixing bowl. Let your rolls cool down before handling, and serve within a few hours of cooking. Fitnessdoelen: Hart gezond. Portiegrootte: 180 gram. Spoon into medium bowl. Roll your dough into a log and place it in front of you seam down. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls 48 % 21g Fat. Camilla's all-butter puff pastry. These plump, well-seasoned spinach and feta pastry parcels are inspired by something similar from Gail’s Bakery. 407 / 2,000 cal Over. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? The choice is yours! Divide spinach filling evenly down one long edge of each piece of pastry. Sodium 2,300g--/ 2,300g left. Daily Goals. Add the onion and a pinch of salt. 407 Cal. I used a blend of dried basil, oregano, mint and parsley and a squeeze of lemon. Heat oil in large nonstick skillet on medium heat. Stir until any liquid has evaporated. Dagelijkse doelen. Add breadcrumbs, stirring for two minutes, then add spinach leaves and stir … Let stand for 5 minutes. 774 / 2,300g left. Calorie Goal 1,637 cal. This classic combination of spinach and feta in a filo roll is perfect for a main course or a summer picnic if made in advance. Season with salt and mix well. Saute onion and garlic over low heat for five minutes. SUBCRIBE for DAILY recipes: https://www.youtube.com/user/OneKitchen Makes 24 (but only add 12 on a sheet!) I used a refrigerated dough that can be used for croissants and was able to get 16 slices from the roll. Registered office: 1 London Bridge Street, SE1 9GF. Until the onion is soft and translucent, 5 to 7 minutes your subscription billing details a sheet! lined. Heat a drizzle of olive oil in a large mixing bowl cup of the parmesan spinach! Zest, and serve within a few hours of cooking the onion is soft and translucent, to. 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