Printer-friendly version. Spread the top of the sandwich with 1 tsp. Skip. It is an inexpensive dinner with lots of flavor. This is an adopted recipe, and I tried it on a cool, rainy day. SAUERKRAUT SALAD - A LOW CALORIE SALAD : 1 can (#303) sauerkraut 1/2 c. green pepper (optional) 1 c. celery 1/2 c. onion 1/2 c. carrots 4 tbsp. 513,285 suggested recipes. Community Pick. Steer clear of fad diets and consider using practical advice for healthy eating and weight loss -- eat your vegetables. Crock Pot Apple and Sauerkraut Kielbasa (Low Fat) Recipe by Ms B. The calorie content of romaine is very low since it’s high in water and rich in fiber. 28. Sauerkraut is a low-calorie food that may complement your weight-loss plan. Quick, easy, healthy, low calorie, low carb, low fat, vegan and delicious, this is a salad that sauerkraut lovers will love! ... Add a Recipe User Settings Log Out. Sauerkraut is fermented cabbage eaten a lot in Germany, Poland and the Alsace region of France, usually served warm with sausages and pork. Top one slice with sauerkraut, cheese, turkey, and corned beef. If you are going to use canned sauerkraut I strongly recommend using genuine German sauerkraut. Last updated Oct 21, 2020. It would make a perfect lunch, dinner and thanks to the high protein, a great post-workout snack. The recipe came from Diet For a Happy Heart..a low cholesterol, low saturated fat, sugar free cookbook. Vegetable Soup Onion Soup Potato Soup Mushroom Soup Any Type of Soup. Preheat the oven to 350° F. Open the roasting bag and cut several slits in the top to let the steam escape. One leaf (6 grams) of romaine lettuce has just a single calorie ( 40 ). The sauerkraut itself is packed with its own unique acidic flavour and takes this wrap to another level. Sauerkraut is a low-calorie food that may complement your weight-loss plan. butter. A Low-Calorie Wrap As ever with a Lo-Dough recipe, this dish is also incredibly low in carbs and calories. While raw sauerkraut has the probiotics, you can use canned/jarred sauerkraut if you prefer the milder flavor. Place the bag on the bottom of a broiler pan (not the rack), or in a large baking dish or casserole (see note). Recipe by Linda B When it is time to diet, I always keep this salad in the refrigerator. Top with the other bread slice, dressing side down. 0 points on WW! This search takes into account your taste preferences. Recipes / Poultry. Home > Recipes > Low Fat > Sauerkraut Salad - a Low Calorie Salad. This is an adopted recipe, and I tried it on a cool, rainy day. It is simply shredded cabbage, salt and apples flavoured with juniper berries and a few caraway seeds which is left to ferment for about a … Sauerkraut Soup Low Calorie Recipes 513,285 Recipes. canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste corn … Which kind of soup are you looking for? Lots of flavor Low cholesterol, Low saturated Fat, sugar free.... Weight-Loss plan the sauerkraut itself is packed with its own unique acidic and. Incredibly Low in carbs and calories prefer the milder flavor, sugar free cookbook lots of flavor the bag... Practical advice for healthy eating and weight loss -- eat your vegetables canned sauerkraut I strongly recommend using German! 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