Add cabbage, and cook, stirring often, 8 minutes. Skillet Smoked Sausage and Cabbage is a quick meal that your entire family will enjoy. Sautéed Cabbage is the perfect low carb and Keto diet food option. Add 1 tablespoon of butter on the cabbage, as well as more salt and pepper. The recipe for Skillet Sausage N Cabbage is available on mrfood.com. Add the pork and cook until it develops a golden crust on all sides and is almost cooked through, approximately 6-8 minutes. Continue to cook until the sausage is done, about 5 to 10 minutes depending on your choice and thickness of the sausage. The sausage is important because it helps season the cabbage that cooks with it. Keto Sausage and Cabbage Skillet Keto Sausage and Cabbage Skillet. Suggested Kitchen Tools to prepare the cabbage sausage skillet meal. 1. Besides it’s budget-friendly meal. Make this one pan skillet meal on a budget! Sausage and Cabbage Skillet Meal Recipe. Total Time: 35 minutes. Make-Ahead and Storage . Feel free to swap out and use turkey or pork sausage, kielbasa, or chorizo. 2. In the same skillet, melt the butter (or heat … In a large non-stick skillet, cook the sliced sausage about 3 minutes until the edges start to brown and sausage renders some fat. It just doesn’t get any better than that, does it? For the full recipe for smoked sausage and cabbage skillet, scroll down to the bottom of the page. Slice smoked sausage and add to skillet. The Preparation. How to cook cabbage and sausage: Start by cutting cabbage up discarding the hard core. I usually use non-stick PFOA free skillet pans because, well foods don’t stick and I tend to use less oil. If two ingredients were ever meant to be, it’s the Sausage and Cabbage in this Skillet dish that is the most perfect combination of slightly spicy sausage and tender, sweet green cabbage mixed with Cajun spices for a hearty soul-warming dish. Close the pot with a lid and cook for more 5 minutes. Skillet Smoked Sausage and Cabbage. Remove casings from sausages and rough chop. Each bowl packs a whopping 20g of protein. Reply. Sausage ‘n’ Cabbage Skillet Directions: In a large skillet that has been coated with cooking spray, saute kielbasa over medium heat 3 to 5 minutes or until browned. Smoked sausage: The recipe used smoked chicken sausage. Cook the sausage for 3-4 minutes – very important step! Polish kielbasa smoked sausage and cabbage are a traditional combination (as is the sausage with sauerkraut).The dish is classic Polish comfort food.Unlike most old school dishes, this is not a heavy meal. Easy Fried Cabbage and Sausage Skillet. Dinner doesn’t get much better than this smoked sausage and cabbage recipe! Add the sliced cabbage to the pot and cook until almost tender, stirring occasionally. by. To top off the delicious flavor, this easy dinner can be prepped and fried in less than 30 minutes, so it’s perfect to serve without a lot of prep or planning. Toss sausage into medium hot skillet and once some of the fat begins to cook out add in shallots and garlic. The final step is to add the cooked smoked sausage back into the skillet and stir. One skillet, a knife, a cutting board, and 20 minutes is all you need. It is also done in under 20 minutes and requires just one pan. Steam the cabbage to release most of the water or you could not but keep in mind most of the water will come out in the pan while cooking. This recipe serves four. Since there are so few ingredients the quality is really important for the overall flavor. Adding a little beer or chicken stock into the skillet intensifies the flavors. Cover with lid. It’s quick, filling and a little extra bacon grease is always welcome for extra bacon-y flavor! Add sliced cabbage to skillet and season with salt, pepper, and onion powder to taste. Cover and cook the mixture until the cabbage has softened slightly, about five minutes. I just cooked sausage cabbage skillet and it was awesome!! Mix all together, and cook for another 5 to 10 minutes to let the cabbage cook through and get tender. One-pan skillet dishes are a game-changer for busy weeknights! We loaded this Sautéed Cabbage recipe with sausage and bacon to bring out the flavor and create a hearty, filling meal. Rating: 3.14 stars 7 Ratings. Peel, core and slice the apples and peel and dice the onions. Remove to a plate. Cook sliced sausage until it begins to brown, 5-10 minutes. Set sausage aside and wipe the skillet clean. Twenty minutes later, dinner is served. Print Recipe. Tracy. Kielbasa sausage is cooked with onions and cabbage to make a simple delicious recipe! Cook Time: 15 minutes. Easy Fried Cabbage with Sausage skillet meal, ready in 30 minutes for dinner. Taste and add additional salt, only if needed. View More Keto Dinner Recipes 4 links spicy Italian chicken sausages; 1 ½ cups green cabbage, shredded; 1 ½ cups purple cabbage, shredded; ½ cup onion, diced; 2 Tbsp. This dish highlights all the good things about cabbage and sausage. Love to add red pepper flakes for a little kick. Add tomato sauce and beef broth. Enjoy! In tonight’s cabbage and sausage skillet, the cabbage adds a light bite beside smoked turkey sausage. This is a meal for all those who crave good comforting flavors with the minimum amount of work. Packed with flavor, this classic sausage and cabbage skillet meal is perfect for cool spring nights or a St. Patrick's Day dinner! Add the onions, sausage, cabbage, and chicken stock to your skillet. Mr. Food: Skillet Sausage N Cabbage. 3. Yields 4 servings of Spicy Sausage & Cabbage Skillet Melt. In the same skillet, heat oil until hot; saute onion and bell pepper 5 minutes. After that, core it and either shred it or slice it into thin ribbons. Slice Cabbage and set aside. This Keto Sausage and Cabbage Skillet is everything you want in a keto meal, high in fat and super low in carbs. With minimal carbs, and just a few bucks a pop, it’s a great refrigerator staple. Add onion and bell pepper to skillet, and saute 2 to 3 minutes. It was a winning combination! An easy, one skillet low carb meal made with cabbage and sausages. Garnish and serve. Reduce heat to medium-low, and cook 10 minutes or until cabbage is tender. Cheesy Sausage and Cabbage Skillet. I recommend buying the best quality kielbasa you can find. Carrots: Adds another level of flavor to the dish. Remove with a slotted spoon and set aside. If you like your cabbage to have a crunch this will take 5-6 minutes but if you want your cabbage to be very tender the cooking time will be closer to 10. Posted: December 2, 2020 12:22 PM. Add sausage, wine, and remaining ingredients. Season pork with salt and pepper. Toss to combine, add 2 tablespoons water to the skillet and reduce heat to medium-low. Or, divide the cabbage and sausage skillet into meal prep containers for a week’s worth of lunches! Cover skillet with a lid and let cabbage steam for 5 minutes. Serve immediately. So, I made this little Sausage & Cabbage Skillet and then for grins, served it with pretzel bread from our market’s bakery. Top with fresh parsley and spoon into bowls. Sausage and Cabbage Skillet Sausage and Cabbage Skillet. cilantro, fresh and chopped; The Execution. I’m back with another sausage and cabbage recipe! This has been in my weekly Keto meal rotation since I began! Remove the lid and season with salt and pepper to taste. To make this dish ahead so it’s ready to quickly heat and eat later, follow the recipe and then store in an airtight container in the fridge for up to 2 days. Remove sausage from skillet and drain on paper towels if needed. How to make sausage and cabbage skillet? Cook … December 2, 2020 12:22 PM. Prep Time 10 mins. First, wash and dry the cabbage. This recipe is low carb, keto friendly, gluten free and a Trim Healthy Mama S fuel. Add chopped cabbage right on top in the pan. Pork and Cabbage Skillet Instructions. Green Cabbage: We have used Savoy in the recipe with tasty results. Add sausage, broth, and remaining ingredients. Now, with the prep work out of the way, it’s time to heat a large skillet over low-medium heat. Prep Time: 20 minutes. Ingredients Needed for Cabbage and Sausage Skillet. Absolutely delicious! This one pot wonder consists of a buttery blend of fried cabbage, smoked sausage, carrots, potatoes and onions. Sausage and Cabbage Skillet. Add the cabbage and sprinkle with 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper. Remove from skillet and tent with foil. Heat 1 tablespoon oil in a large, high-sided skillet over medium heat. Serve the sausage and cabbage skillet by itself or with Dijon mustard on the side. September 15, 2019 at 2:21 pm. They are naturally complimentary to each other and don’t need much else for flavoring. Cook for about 2 minutes, until the cabbage is bright green and barely wilted. Reheat in a skillet over medium heat until hot or reheat in the microwave. Next, slice the Kielbasa sausage into 1/4-inch pieces as well. This brings out all the flavor/fat from the sausage which will spread through the cabbage. Reduce heat to … Add cabbage and cook 8 minutes, stirring occasionally. A surprise dairy free ingredient gives it cheesy flavor! I can’t help it, these 2 ingredients go together so perfectly, so I’m always looking for new ways to serve it. Melt the butter in a large skillet and add the sausage. Ingredients. coconut oil; 2 slices Colby Jack cheese, (1 ounce each) 2 Tbsp. Kielbasa and Cabbage: Polish Comfort Food. Thank you so much! To make the fried cabbage sausage skillet: Chop or slice the sausage, cabbage, and onion. 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