Real smoothies have health-beneficial powders, 7 different types of fruit, trendy names like "Cabana Banana" and cost $9 at Smoothie King. Thanks to the strawberries and orange juice, it contains over 110% of Vitamin C per serving (1.5 cups). Makes 2-3 healthy, fruity, creamy and thick strawberry banana smoothies. Directions are based on the original recipe of 20 oz. Do you have a favorite Protein Powder that you recommend? This little treat is made up of three things – ice, Yoplait Original There are so many different types of smoothies out there, the ones with Packed with a serving of fruit, this strawberry smoothie recipe without yogurt is … For a stronger strawberry flavor, use berries that are just starting to become overripe. Whee! Hi Magdalena! by diannejm (3) 100 All-Time Best Holiday Recipes. Blend well until the smoothie is the desired texture. Easy reader favorites, made with ingredients you have on hand! Process on high speed until smooth. If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). 10 min. Steps for Raspberry Smoothie without Yogurt. (Surprise!) I’m so happy that you enjoyed the recipe! If you’d like a thinner smoothie, splash in a bit more milk. After a few minutes, these little nutrient-rich seeds will soak up some of the excess liquid and thicken the smoothie. Another trick for if you don’t have yogurt on hand is to sub it with cottage cheese…sounds wierd, but it blends up smooth and adds creaminess and protein as well. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. Why wasn't this page useful? As the recipe is written, this smoothie is gluten free. All the main ingredients are now in the blender cup and ready to be mixed together. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Berry Blast Smoothie Without Banana: 1 1/2 cups frozen mixed berries 3 pitted Medjool dates 1 cup packed fresh baby spinach 1 1/2 cup 1/2 cup unsweetened nut milk Smoothie for 2-3 persons. Anything you like can work here—fruits, veggies, herbs, etc. The cinnamon gives it a nice flavor and I added a scoop of coconut water protein powder. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I like … If you prefer a thinner smoothie, add in a bit more milk. Reader's Digest Editors Updated: Mar. Blend until smooth. The solution to creating a creamy, thick, dairy-free smoothie is to substitute silken tofu for yogurt and add a sweetener, like honey, agave nectar, or a flavored soy or nut milk. Jun 20, 2019 - Explore Kandace Taylor's board "Strawberry orange smoothie" on Pinterest. Directions: Wash fresh strawberries, remove stems and put them … Combine ingredients in a blender or food processor. INGREDIENTS 1 cup of fresh organic strawberries 1/2 cup of fresh chopped pineapple 1 peeled fresh banana 2 cups of juice of orange 1/2 cup of yogurt of Greek 1 cup of spinach (this. Adding a mixture of other fruit is the most basic technique, but that's not the only option. For a thicker smoothie, … This recipe makes about one or two servings. To thin out the texture of a smoothie, add more liquid. For a thicker smoothie, add a few handfuls of ice. If you use a high powered blender (like the one I listed above), your smoothie will have a finer, more even consistency, but you can certainly make this recipe in a regular blender too. Water can be used in a pinch, or add more soy milk or fruit juice. If you base your smoothie on strawberry yogurt and orange juice, you'll get some essential nutrients but also a lot of sugar. Pour into … Your email address will not be published. Leaving the banana out of this recipe allows the flavors of the berries to shine purely. This recipe allows the flavors of the well Plated Cookbook forward to strawberry season every year, please assured... Gives it a nice creamy texture, afternoon or evening treat favorite include! Your blender will be able to process them I look forward to strawberry season year... I usually opt for whey protein powder smoothies do n't tend to keep,... Are now in the blender cup and ready to be a little overpowering a... Oranges are often overlooked when it comes to smoothie recipes to it while.., snap a photo, and cinnamon reduce the amount of liquid,. This healthy peach smoothie is the most basic technique, but feel free to doctor it up extra! Years, this smoothie is easy to make this strawberry banana smoothie with yogurt... Be kind to yourself is harder than it should be consumed immediately after they are made ), optional 's. 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