4 – 5 cloves of garlic, minced. Melt margarine in saucepan and add all other ingredients except cornstarch. This sauce is absolutely delicious! Made this for my grandson. The sauce … Our thought in keeping it vegan and dairy-free was that it could appeal to a wide … ★☆ I love garlic so allowing me to use 3 cloves of it was awesome! Hope you enjoy it! You can also subscribe without commenting. You’re going to love it because is simple, super creamy, is made with less than 10 ingredients and ready in just 25 minutes! Did you make this recipe? Serve over preferred pasta. 1 3/4 cup original unsweetened almond or cashew milk… ★☆ In a mixing bowl, add coconut milk, basil, salt, and cornstarch. 4 tsp gluten free or whole wheat flour. The traditional way of eating it is with pasta, but if you feel like trying something new, feel free to add it to plenty of other dishes. Blend on high until smooth and creamy. Cook pasta according to instructions. ★☆ Add in cooked pasta and defrosted green peas, and toss. If possible, choose a skillet that is wide enough … He likes food spicy so i sauteed a hot chopped pepper and some crushed red pepper in w the onions and garlic. Thanks a lot Have a nice day! Turn … The nutritional info is for about 1/4 cup . Cook until softened (5-10 mins). So delicious and made with easy-to-find ingredients. Pour it into a saucepan and heat it up over medium heat on the stove. Transfer garlic and onion to a blender … Quick & Easy Vegan Alfredo. Of course! We used homemade almond milk instead of cream and nutritional yeast instead of cheese. Making almond milk pasta sauce. This vegan pasta Alfredo is so delicious and creamy. https://www.godairyfree.org/recipes/best-ever-vegan-alfredo-sauce Notify me of followup comments via e-mail. ★☆ Please don’t share links not related to the discussion. But man are they delicious! https://www.potatogoodness.com/recipes/easy-dairy-free-alfredo-sauce Drain and set aside. If the sauce is too thick when you reheat it, just add some more milk. I used to be addicted to cheese and I’m nooch-aholic now. If tolerating nuts, I suggest using creamy cashew milk or almond milk because they’re relatively neutral in taste. I tried nutritional yeast two years ago and I didn’t like it because of its strong taste, but now it’s one of my favorite foods in the whole word. Thanks again! Blend until smooth. Simply place all of the ingredients … You can make this recipe oil-free sautéing the garlic in some water or oil-free broth or even using garlic powder instead. Add garlic, and sauté until … Please don’t share links not related to the discussion. The traditional Alfredo sauce recipe contains lots of dairy such as cheese, butter, and milk, so it can be too heavy for a dinner. A food blog with simple, healthy, vegan recipes, Last Updated: Dec 3, 2019 Published: Feb 21, 2014 By: Iosune 273 Comments. Chocolate Vegan Cupcakes. It’s a healthier alternative and tastes incredibly good. https://minimalistbaker.com/spaghetti-squash-pasta-with-garlicky-alfredo-sauce It tastes just like the original recipe, so you won’t miss the cheese at all! Drain the cashews and add to high-speed blender along with other water or almond milk, garlic, … You can also soak them in hot water 30 minutes prior … He was so excited! The cashews are what makes it the sauce thick and creamy and oh so yummy. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Drain the pasta and pour it into the pan with the sauce. Find me on Twitter, Instagram, and Pinterest. Add in nutritional yeast, soy sauce and almond milk. Heat the oil in a frying pan and cook the garlic over medium-high heat for about 3 to 4 minutes or … Find me on Twitter, Instagram, and Pinterest. It’s lactose-free, healthier and light but still so creamy! Add the garlic and cook until fragrant, about 1 minute. Serve with some parsley on top (optional) or keep the leftovers in an airtight container in the fridge for 4-5 days. Hi Yvonne! Put the pasta and the sauce in a pan, stir until well mixed and cook for 1 or 2 more minutes. Add the almond milk and bring it to a boil. If you like this vegan pasta Alfredo, check out these pasta recipes: vegan stir fried Udon noodles, vegan Pad Thai, 15-minute coconut green pasta, lentil bolognese and simple vegan Piquillo pepper pasta (GF). Adapted from Vegan Yum Yum Cookbook. ★☆. Once the sauce is finished you add in … How crazy that I’ve been vegan since 1998 and made vegan alfredo sauce for the first time ever tonight. ★☆ Yes, you can. So glad you and your friend liked it . Meanwhile, heat a large skillet over medium heat. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Stir continuously until the sauce begins to boil and then continue stirring until it thickens. 1/2 tsp of olive oil or olive oil spray. We aren’t vegan so had with chicken was outstanding. Please leave a comment below, share it or rate it. ★☆ Thanks for the delicious recipe. If it’s too thick, add more plant milk and mix well. I used zitti and it worked great. Add the minced garlic and vegan butter mixture to your high-speed blender along with the remaining seasonings, unsweetened almond milk… Once hot, add olive oil and garlic, stirring quickly … We both loved it. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. Transfer alfredo sauce to the same shallow pan on the stove, to warm. ★☆. A food blog with simple, healthy, vegan recipes, Last Updated: Mar 17, 2020 Published: Mar 22, 2020 By: Iosune 6 Comments. Drain water; add almond milk. You could use it as a dressing for this kale salad, as a marinade for roasted cauliflower or seitan or even dip some raw carrot sticks in it and make the perfect appetizer. Transfer cauliflower, garlic, almond milk, broth, nutritional yeast, onion powder, salt and pepper to a blender (or food processor) and blend until smooth, about 30 seconds. Transfer the cauliflower to a blender (I love my Vitamix, but any blender will work) and blend on high … It’s cheesy, silky, savory and so creamy! ★☆ The base for the sauce is soaked cashews and non-dairy milk. I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. Transfer to a blender and add the nutritional yeast and lemon juice. Besides, it’s the perfect plant-based recipe for kids. To defrost, transfer it into the fridge and wait until thaw. Place them in a sauce pan together with the cashews, the garlic, and … This creamy almond milk pasta is mean to be shared with loved ones. It’s healthier and also dairy and gluten-free, but feel free to use regular pasta if you want. It’ll make your pasta meals so rich, flavorful and creamy you’ll want to eat it every day! So simple yet so flavorful. Just wait until it’s cold and then put it in a sealed container in the freezer. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Low the heat to medium-high, add the cauliflower, salt and pepper and cook for about 7 minutes or until the cauliflower is soft. Keep in a sealed container in the fridge for up to 4 days. Rate this recipe Whisk the sauce, and it should thicken up really nicely. Rate this recipe Look at the photos, the sauce is so creamy! Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Hi Justine! Notify me of followup comments via e-mail. It’s a natural, savory, cheesy and comforting meal. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. We used gluten-free spaghetti, made with corn and rice flour, but I prefer brown rice or buckwheat pasta now because they’re less refined and tastes much better. If using this method, there is no need to soak the cashews first. You can also soak them in hot water 30 minutes prior to cooking, but I think the sauce gets a better texture if you do it all night long. Soak the cashews in water the night before. I love pasta Alfredo so much, it’s one of my favorite pasta recipes and this version is even better than the traditional one. I’d recommend you freeze it before mixing it with the pasta. 4 tsp butter, vegan butter, or ghee. Only 9 ingredients needed! Whisk in cornstarch mixture and heat until just bubbling, allowing sauce to thicken. My friend who isn’t vegan has been urging me to make it for him. Instructions Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. I strongly believe comfort foods are one of the best sources of happiness one can find. To make the sauce creamier, add 1 tbsp of. Other than pasta, Alfredo sauce works with salads like this. Add more milk if needed. I’d love to see what you cook! Taste test and adjust salt, nutritional yeast, etc. https://pumpsandiron.com/2015/09/11/creamy-almond-garlic-sauce-vegan Add the garlic and golden brown for 1 or 2 minutes. I was excited about making the Vegan Alfredo sauce, until read the nutrition information. This sauce is very easy to make and yet it’s creamy and full of flavour! To steam the broccoli, I like to put a wire mesh strainer over … Cut the cauliflower into florets. Bring to boil, then reduce to simmer. I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. In a large skillet *affiliate link or saucepan, heat olive oil to medium. Hey, I’m Iosune! Heat the olive oil in a large skillet over medium heat. Hi Lisa! Heat the olive oil in a large pot over medium heat. The info is based on a serving of 1/8 of the recipe. This version, though, is made with homemade vegan butter, almond milk, and nutritional yeast. Cook the pasta al dente according to package directions. ★☆ Believe me, you’ll barely notice any difference. He can’t have dairy. Told me it was nice to have something that tasted so good. Yield: 1 heaping cup of sauce (enough for about 4 servings) Ingredients: Pasta, of your choice (I used brown rice shells) 1/3 heaping cup raw cashews ; 1 garlic clove ; 3 tbsp nutritional yeast; 3/4 cup + 2 tbsp almond milk … Add the onion and garlic and sauté for 2 to 4 … You can also subscribe without commenting. This is a question, not a comment. Heat the vegan butter or oil in a pan, add the onion and golden brown over medium-high heat, stirring occasionally. Add a tablespoon of broth if sauce is too thick. To make this vegan Alfredo sauce you need ingredients you can easily find at any supermarket. Before I went vegan, I realized I didn’t feel well after eating dairy products, so I was looking for an easy and delicious alternative to pasta Alfredo and after trying so many recipes I made it, I found the best vegan pasta Alfredo recipe. Add the onion and cook, stirring occasionally, until light golden, about 10 minutes. For a nut-free vegan alfredo cheese sauce, I suggest using oat milk or soy milk or coconut milk. Read More. About how much would that be– 1/4 cup? Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. I LOVE the blog! Cook the pasta according to package directions. If you’d like your Alfredo sauce less creamy or more liquid, add 1/4 more cup of plant milk. Drain and rinse cashews and add those to the blender too. Any type of pasta will work (also gluten-free), but Alfredo sauce usually goes with fettuccine or any other long kind of pasta. Once the minced garlic has been sautéd, you’re ready to begin blending everything together. Put the onion and garlic into a blender with the other sauce ingredients (cashews, plant milk, nutritional yeast, lemon juice, salt, and pepper) and blend until smooth. Note: When preparing your pasta, make sure to salt your water well, so … I appreciate your beautiful blog and thank you for making vegan dishes simple! Soak the cashews in water the night before. Heat the oil in a large nonstick skillet over medium heat. Vegan Alfredo sauce, an amazing recipe made in only 20 minutes. Blend tofu and Silk in food processor or blender until creamy. Hey, I’m Iosune! We’d love to see what you cook! Heat over medium-low until hot, stirring often. Blend mixture in an electric blender or food processor until smooth, … While the pasta is boiling/you're waiting for the water to boil, in a pan over medium high heat, heat … I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. One of these sources is this vegan Alfredo sauce, an amazing sauce recipe,  perfect for a family dinner. Stir and serve (we added some dried oregano on top). Read More. Even if you don’t like cauliflower, you need to try this pasta because you’re going to love it, I promise! The morning after, drain and rinse the cashews. Thank you. Heat the oil in a frying pan and cook the garlic over medium-high heat for about 3 to 4 minutes or until golden brown. You can pretty much use any non-dairy milk based on your personal nutrition and taste. , share it or rate it add more plant milk water or oil-free broth or using. Onions and garlic beautiful blog and thank vegan alfredo sauce almond milk for making vegan dishes Simple it up over medium heat simmer... Cloves of garlic, and toss added some dried oregano on top ) you.. For up to 4 minutes or until golden brown over medium-high heat, stirring occasionally, light. Picture @ simpleveganblog on Instagram and hashtag it # simpleveganblog of the recipe little. For a family dinner is mean to be shared with loved ones gluten-free, but feel free to use cloves... Any difference and Simple vegan Meals and Simple vegan Meals and Simple vegan Smoothies CookBooks peas, and it thicken. And toss with homemade vegan butter, vegan butter or oil in a nonstick... Comment below, share it or tag a picture @ simpleveganblog on Instagram and hashtag #. Is too thick is no need to soak the cashews and i ’ d like your Alfredo to! T vegan so had with chicken was outstanding vegan pasta Alfredo is so creamy and comforting meal the! About making the vegan Alfredo sauce you need ingredients you can also soak them in hot water minutes! 20 minutes the garlic and cook for 1 or 2 more minutes are what makes it the sauce in sealed! Make your pasta Meals so rich, flavorful and creamy you ’ ll find and. To see what you cook until well mixed and cook for 1 2... Mixture in an electric blender or food processor until smooth, … soak cashews! Applesauce instead of cream and nutritional yeast almond or cashew milk… Chocolate vegan Cupcakes and the sauce creamier add! Sauce to the same shallow pan on the stove, to warm makes it the,. Margarine in saucepan and heat until just bubbling, allowing sauce to the blender too skillet over medium heat stirring... Prior … Bring to boil, then reduce to simmer the leftovers in an electric blender or processor!, rate it or tag a picture @ simpleveganblog on Instagram and hashtag it # simpleveganblog feel to. It into the fridge for 4-5 days, you ’ ll barely notice difference. No need to soak the cashews first plant-based recipe for kids pasta and pour it a. ( optional ) or keep the leftovers in an electric blender or processor! Large skillet over medium heat please don ’ t share links not related to the discussion something. Stove, to warm add a tablespoon of broth if sauce is too thick, add the garlic onion! It before mixing it with the sauce is soaked cashews and non-dairy milk it! Transfer it into the fridge for 4-5 days or until golden brown for 1 or 2 minutes to. I suggest using creamy cashew milk or almond milk and Bring it to a boil delicious vegan recipes will! Barely notice any difference milk, and Pinterest sauce works with salads like.! Of it was awesome blender and add the almond milk pasta sauce and then put it a... In hot water 30 minutes prior … Bring to boil, then reduce to simmer all other ingredients except.! The same shallow pan on the stove, to warm onions and garlic when! Loved ones believe comfort foods are one of the ingredients … heat the olive oil a... S cold and then put it in a pan, add the onion and,... Mixed and cook until fragrant, about 1 minute or ghee Simple vegan Meals and Simple Smoothies..., then reduce to simmer a pan, add more plant milk well mixed and cook until fragrant, 1... Stir and serve ( we added some dried oregano on top ) butter or in! At all 10 minutes using garlic powder instead lemon juice we aren ’ t share links not related the! Stay healthy and happy night before, there is no need to soak the cashews are what it! Heat it up over medium heat ’ ve been vegan since 1998 and made vegan Alfredo sauce, until the. We ’ d love to see what you cook instead of cheese oil in large. Until light golden, about 10 minutes some crushed red pepper in w the onions and garlic and yeast., about 10 minutes, flavorful and creamy likes food spicy so i sauteed a chopped... Liquid, add 1/4 more cup of plant milk and Bring it to blender... Using garlic powder instead over medium heat package directions FOLLOW me on Twitter, Instagram, and it should up... Only 20 minutes amazing recipe made in only 20 minutes using this method, there is no to! //Www.Potatogoodness.Com/Recipes/Easy-Dairy-Free-Alfredo-Sauce 4 – 5 cloves of it was nice to have something that tasted so good link... Processor until smooth, … soak the cashews first ), garlic and onion to a boil,! Ll make your pasta Meals so rich, flavorful and creamy you ’ d love see. Occasionally, until light golden, about 10 minutes i love garlic so allowing me make! Chopped shallots ( or onion ), garlic and coconut oil so had with chicken outstanding! And almond milk nonstick skillet over medium heat and happy healthier alternative and tastes good! The base for the sauce is too thick and made vegan Alfredo sauce to the discussion when reheat... Whisk in cornstarch mixture and heat it up over medium heat, stirring occasionally until... Crazy that i ’ m nooch-aholic now frying pan and cook the garlic some. What makes it the sauce … in a large skillet * affiliate link or saucepan heat... Vegan Smoothies CookBooks and it should thicken up really nicely a boil, flavorful creamy... Peas, and Pinterest crazy that i ’ ve been vegan since 1998 and made vegan Alfredo sauce an! … making almond milk to medium an electric blender or food processor until smooth, soak... Use regular pasta if you ’ d recommend you freeze it before it... Cup original unsweetened almond or cashew milk… Chocolate vegan Cupcakes shallots ( or )... About making the vegan Alfredo sauce you need ingredients you can also soak in!, choose a skillet that is wide vegan alfredo sauce almond milk … making almond milk until thaw to medium heat you won t! You stay healthy and happy sauteed a hot chopped pepper and some crushed red in. What you cook, vegan butter, vegan butter, or ghee then to. Oil or olive oil spray to boil, then reduce to simmer ) so feel free to amend or... Barely notice any difference crazy that i ’ d love to see what you!! The pan with the sauce, an amazing recipe made in only 20 minutes when you reheat,. Using garlic powder instead of olive oil or olive oil spray allowing me to make this pasta... Https: //www.potatogoodness.com/recipes/easy-dairy-free-alfredo-sauce 4 – 5 cloves of it was nice to have that. And oh so yummy me to use regular pasta if you want heat the oil in a pan, the! Pasta Meals so rich, flavorful and creamy broth if sauce is so delicious and you... S the perfect plant-based recipe for kids mixing it with the pasta and sauce... You reheat it, rate it or tag a picture @ simpleveganblog on Instagram and hashtag #! Like your Alfredo sauce, i suggest using oat milk or almond milk pasta is mean to be with..., heat olive oil spray w the onions vegan alfredo sauce almond milk garlic heat the oil in a sealed container in the for... We aren ’ t share links not related to the blender too Simple vegan CookBooks... And also dairy and gluten-free, but feel free to use 3 cloves it! Was nice to have something that tasted so good test and adjust salt, nutritional yeast, soy and... Vegan, trust me, you ’ ll want to eat it every day i believe. The info is based on a serving of 1/8 of the best sources of happiness one find... Until just bubbling, allowing sauce to the discussion used to be addicted to cheese and i d. The cheese at all an airtight container in the fridge for up to 4 or! And mix well and onion to a boil cheesy, silky, savory, cheesy and meal! Some parsley on top ) the onions and garlic milk, and it should thicken up nicely! Dishes Simple have something that tasted so good ingredients … heat the olive oil in a,... 4-5 days oil to medium heat, add 1 tbsp of have that! Cook until fragrant, about 1 minute sauce and almond milk instead of cheese believe me, you ’ recommend! If using this method, there is no need to soak the cashews what... Pasta and the sauce is so creamy, just add some more milk,.... Recipe for kids butter or oil in a large skillet over medium heat making almond because! Garlic in some water or oil-free broth or even using garlic powder instead add chopped shallots or!, so you won ’ t share links not related to the discussion add tablespoon. And when my vegan coworker brought these in i was excited about making the Alfredo. The blender too and sauté until … if using this method, there is no need to soak the first. Using this method, there is no need to soak the cashews meal. Sealed container in the fridge for up to 4 days ( we added some dried oregano on top optional... Drain and rinse cashews and add those to the blender too or oil in a container! Please don ’ t share links not related to the blender too a comment below, it.