Beans and corn add heft for an easy weeknight meal the whole family will enjoy. Quick-cooking, easy to store, and oh-so-delicious, the humble sweet potato is a nutritionally rich, colorful, extremely handy vegetable to keep around. However, the point of this post is to prove that sweet potatoes aren’t just a side dish, they can be the main course or at least the main ingredient in a recipe. Read More…. It stays soft, tender and flexible making it perfect for sandwich wraps and if you roll it very thin, it can be used as a tortilla. Serve with a generous dollop of lime cashew cream and an extra squeeze of lime along with a side salad for a delicious weeknight dinner. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). Of course, a simple roasted sweet potato (sprinkled with lots of cinnamon!) Comforting gluten-free and vegan sweet potato casserole with black beans, kale, buckwheat and roasted garlic sauce. To showcase their tasty versatility we’ve put together a collection of 27 vegan sweet potato recipes. I figured that there might be some people out there (like my husband) who want to work more sweet potatoes into their diet without actually tasting it for dinner. They are fluffy, creamy, and sweet. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Alternately, use a silicone baking mat or wax paper to cover your sheet. Sweet potatoes go well with pretty much any meal. Rub sweet potatoes with coconut oil and wrap them in foil. 21 Vegan Sweet Potato Recipes That You Should Make For Dinner! This sweet potato and roasted vegetable pizza, drizzled with balsamic glaze, is sure to get your tastebuds tingling. Place sweet potatoes into a preheated to 425 degrees oven for 45 min; sometimes it takes a bit longer. Sweet potatoes aren’t just a side dish anymore! In the case of this vegan sweet potato salad it’s definitely the main event! This dish will have everyone coming back for seconds! Easy to assemble and perfect to make ahead. Bring back to a … If you’d like to prepare the sweet potatoes the day before you serve them, peel and cut them and store them in a large bowl. It’s vegan, healthy, fresh and ready in under an hour. You can eat sweet potatoes for breakfast, lunch, dinner– even dessert! Let us know your favourite fillings below. This vegan sweet potato curry recipe is loaded with good stuff including red lentils, chickpeas, oodles of sweet potatoes, and a vibrant blend of spices. Loaded with seasoned sweet potatoes, protein-packed black beans, brown rice, and slathered in a flavorful enchilada sauce, these are the best vegan enchiladas! I just love sweet potatoes! This satisfying sweet potato stew is made even heartier with the addition of yellow lentils. Time depends on the size of the sweet potatoes and the type of oven Is there nothing sweet potato can’t do! Place them onto a baking sheet and bake them for about 20 minutes or until golden brown. is always a delicious side dish option but the often under appreciated sweet potato can also be the star of your family dinner! ... Food blogger Alessandra Peters created this gluten-free supper of baked sweet potato and spicy filling. Roasted Sweet Potato Tacos are flavorful and easy to make in about 30 minutes. Try these gluten-free sweet potato cakes with poached eggs for a weekend brunch, or as a quick dinner. Sweet potato recipes. I also included a few of my favorite vegan sweet potato dessert recipes at the end of this post if you’d rather enjoy a sweet potato in your cake or pie. Topped with fresh pico de gallo and avocado slices, these naturally vegan and gluten-free tacos are sure to become a family favorite. Of course, a perfect baked sweet potato with butter, salt, pepper, and a sprinkle of chives is great, but your options for baked sweet potato recipes don’t end there. I especially love baked sweet potatoes with roasted cauliflower steaks, stuffed with cilantro lime quinoa, or along with a big bowl of vegan stuffed pepper soup. However, sweet potatoes are rich in fiber, antioxidants, vitamins, and potassium and they should be enjoyed by everyone, not just vegans. In this tasty chili, sweet potato with kale and kidney beans gives a satisfying earthiness, while orange juice adds citrusy overtones. Vegan Whipped Coconut Sweet Potatoes Sweet potatoes are delicious on their own, but whipping them with coconut milk makes them creamy and fluffy. There is nothing more delicious than a sweet potato crusted with panko crumbs, spices and then roasted in the oven! Serve with tofu Sour Cream and a green salad. Each one of these savory 21 vegan sweet potato recipes features sweet potatoes as the star ingredient for dinner! As if baked mushrooms weren’t delicious enough: Add a melt-in-your-mouth filling of chickpea, spinach, and sweet potato for a heavenly appetizer or main dish. Each one of these savory 21 vegan sweet potato recipes features sweet potatoes as the star ingredient for dinner! amzn_assoc_ad_type = "smart"; Add halved sweet potato and rub with a little oil to coat (if your sweet potato is large, cut into quarters or large wedges to speed bake time). These tasty burritos are loaded with beans, roasted sweet potatoes, rice, lettuce, tomatoes, avocado, cilantro, hot sauce, and tons of flavor! GORGEOUS SWEET POTATO AND BEET WILD RICE SALAD RECIPE! Vegan Sweet Potato Recipes. Place the sweet potato slices on a baking tray lined with parchment paper. With layers of tomato sauce, sweet potato filling, cashew cheese, and lasagna noodles, it’s not hard to see why this vegan lasagna is a fan favorite. The tender flesh of steamed sweet potato makes a great taco filling. Sweet potato noodles are tossed in a creamy peanut butter sauce with a spicy kick! Ahhh the humble sweet potato. Vegan and gluten-free. Getting started on a plant-based diet or looking to refresh your eating habits? Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Air Fryer Baked Sweet Potato. Serve with Tofu Sour Cream. « Vegan Grocery List for Beginners + 1-Month Meal Plan & Recipes! Vegan, nut-free, soy-free + gluten-free options. If you don’t have rainbow chard use green chard, kale, or spinach. You can work sweet potatoes into almost any meal– soups, stews, tacos, casseroles, quinoa salad, or salads. Give the potatoes a quick scrub and cut them into small cubes (roughly 2x2cm – see photo or video ). Whole sweet potatoes baked to make the best base for toppings, today. (The recipe also works well with one type of sweet potato.). This healthy, vegan salad is loaded with roasted root vegetables, a nutty wild rice blend, tart cranberries, and sweet pecans. Make these Vegan Black Bean Taco Stuffed Sweet Potatoes for a satisfying Mexican dish that’s healthy, fresh and amazingly flavorful. It’s such a simple meal, but it packs a to, Coconut Curry Soup w/ Sweet Potato Noodles – This flavorful soup can be made in just about 30 minutes! Even better, they’re ready in 90 minutes, and that includes an hour of rising time. By Stacey Homemaker on May 5, 2019, Updated July 17, 2020 3 Comments. And how cute are those “noodles?!”. I will even eat sweet potato pie if it has lots of pumpkin pie spice in it to mask the sweet potato … To showcase their tasty versatility we’ve put together a collection of 27 vegan sweet potato recipes. I know that some people (like my husband) don’t love sweet potatoes, they prefer a starchier baked russet potato instead. First, my vegan baked potato is full of savory lentils, garlic, onions, mushrooms, and parsley. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Place the coated sweet potatoes onto the sheet in a single layer. This quick and easy, protein-packed, 30-min plant-based black bean burrito recipe will be a new staple in your monthly meal plan! There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, … amzn_assoc_marketplace = "amazon"; amzn_assoc_linkid = "7c3b04d688c195584e356b51a70dfecc"; It’s a healthy (vegetarian + vegan) dinner or lunch. If you need some inspiration for your weekly meal plan, you can get my free 1-month vegan meal plan, here. In this family-friendly mac and cheese, creamy sweet potato plus garlic and nutritional yeast make for scrumptious cheesy flavors. Although twice baked potatoes generally imply fat and calories, this version is healthy. amzn_assoc_placement = "adunit0"; Lime juice, Swiss chard, and vegan yogurt make it a comforting and well-balanced curry. Sometimes people complicate it but making gnocchi is actually SUPER easy! Place potatoes in oven and bake for about … For these gorgeous squares, a light sweet potato filling houses fresh berries. These lightly spiced sweet potato wedges are great as a snack or served with your favorite plant-based burger and ketchup. Serve with mango chutney, or mint sauce made from a vegan yoghurt. A date-sweetened crumble is used for the base as well as the topping. Yes, you can peel and cut sweet potatoes ahead of time. They are vegan, gluten-free, and dairy-free. amzn_assoc_region = "US"; Join our vegan Facebook community below! THIS HEALTHY, VEGAN SALAD IS LOADED WITH ROASTED ROOT VEGETABLES, A NUTTY WILD RICE BLEND, TART CRANBERRIES, AND SWEET PECANS. Sometimes a salad is a side dish, and sometimes it’s the main event. Baked, roasted, steamed, boiled, stuffed, or pureed, sweet potato boasts a velvety texture and earthy-sweet flavor that’s great in both sweet and savory dishes. We hope this post has given you some good ideas for your next jacket potato! These easy vegan sweet potato recipes make the best healthy dinner and dessert meals! Mix the sweet potato slices around until they are all coated. Instead, I made a vegan baked potato loaded with savory love. What better way than hiding baked sweet potatoes in your dessert?! Layer the cubes out on a baking tray, … Loaded with flavor and spinach, this dish will become your new favorite quick weeknight meal! You can follow this recipe, leaving out the yoghurt and using vegan butter. Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined. Get your FREE printable vegan grocery list! As much as I love vegan mashed sweet potatoes or simple savory roasted sweet potato chunks, these unique recipes all feature a baked sweet potato as the star ingredient! Bake in a preheated oven for about 30 minutes, or until done. You can learn more about how we use cookies to improve your experience here, Sweet Potato, Pear, and Blueberry Flatbreads, Brussels Sprouts, Sweet Potato, and Balsamic Pizza, Sweet Potato Soup with Cannellini Beans and Rainbow Chard, Kale and Sweet Potato Salad with Dried Cranberries, Sweet Potato Casserole with Herbed Mushroom Stuffing, Baked Sweet Potatoes Stuffed with Chickpea Chili, Sweet Potato Bruschetta with Avocado-Tomato Topping, Crispy French Toast Cups with Bananas Foster Topping, Creamy Vegan Broccoli Chowder with Garlic Croutons. It does not require yeast or kneading and it is incredibly easy to make. Place all ingredients into a bowl and mix until … Liquid smoke (yes, it’s a thing!) Sweet potatoes are roasted up with maple syrup and sesame oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds to make these flavorful sweet potato sushi rolls. Preheat the oven to 350°F and grease a medium baking dish. These baked sweet potatoes are hearty and impressive enough to take center-table on any holiday spread. Vegan, gluten-free, and oil-free. Dried cranberries pack a fruity punch, cashews add crunch, and a smokey tahini dressing ties it all together. I cut out all the extra ingredients that are sometimes added and kept this recipe super simple with only THREE ingredients: sweet potato, gluten free flour, and salt. This vegan carrot ginger soup is so vibrant that it looks like liquid gold! Topped with vegan pesto, sweet potato, dairy-free cheese, red onion, spinach and walnuts. This Healthy Vegan Sweet Potato Casserole is the perfect side dish for Thanksgiving, Christmas, or any time of the year. 21 Vegan Sweet Potato Recipes That You Should Make for Dinner! This beautiful salad is just SCREAMING fall! adds a divine grilled flavor to this bean and sweet potato chili. You have been successfully subscribed. This vegan sweet potato chili is loaded with lentils, sweet potatoes, beans, and vegetables, and it’s made in just one pot! This sweet potato scallop is as creamy, tasty and satisfying as the usual scalloped potatoes.It is however, much lighter and packed with nutrients. These mouthwatering meals are perfect for Thanksgiving too. The potato filling is mixed with Indian spices, peas and onion. For these bread-less bruschetta, thin slices of sweet potato are baked then topped with avocado, fresh basil, and tomato. I hope that you find some new and delicious ways to incorporate sweet potatoes into your weekly lunch and dinner meal plan. Then throw them into a bowl, and use a spatula to make sure they get a good coating of oil. Brighten up your morning meal with this colorful sweet potato breakfast bowl topped with banana, pumpkin seeds, and berries. Tofu sour cream and a creamy-cheesy cashew dressing make this sweet potato. ) 1-month meal!... 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