Each 3/4 cup of cooked sorghum packs five grams each of protein and fiber, plus iron, magnesium, phosphorus, niacin and vitamin B6. Sorghum molasses is actually a misnomer because sorghum is different from molasses, but they have a similar taste profile. Splash some warm milk over the hot sorghum, with a drizzle of honey, and perhaps some toasted walnut pieces. You also can freeze prepared sorghum and reheat easily for quick meals and convenience. Get a cast-iron skillet hot, toss in some whole-grain sorghum, and watch the little balls dance and pop on the hot surface. Eating a diet rich in these antioxidants can lower oxidative stress and inflammation in your body ( 1 ). ). Sorghum syrup not only contains several other trace minerals but most notably, healthy amounts of iron, calcium, and potassium. Sorghum is a genus of flowering plants in the grass family Poaceae, which includes about 25 species.Some of these species have grown as cereals for human consumption and some in pastures for animals. Sorghum is a large grass from east Africa and ranges from 3 to 15 feet tall. An Indian flatbread called roti is made with sorghum flour. Process: The sorghum plant has an unfortunate name - a name looks like something you’d skim over the back of a label packed full of strange ingredients. Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. Sorghum plants look like corn, and the seeds taste a lot like popcorn. 3. Sorghum syrup does not need to be refrigerated and will not mold like maple syrup. As is customary in these capsule reviews, I will be going from from worst to best on a scale of 1 to 5, with 1 being undrinkable even in dire circumstances, and 5 being a perfectly respectable whiskey to share with friends without shame. Storing Sorghum Grain. Sorghum syrup is made by cooking down the juice of sweet sorghum cane; cane syrup is made in much the same manner but from sugar cane. I’m here to taste four so-called “sorghum whiskeys” against each other in the ultimate sorghum-off. From a distance, a sorghum field can look like sugar cane or corn; up close the plants have berrylike clusters sprouting atop each head. Sorghum syrup tends to have a slightly sour taste compared with that of pure cane syrup. It might crystallize but it can just be warmed up to liquefy (think honey) 2. Cooked sorghum grain can be kept in the refrigerator for up to seven days in a closed container. High Wire’s sorghum whiskey tastes like a far older spirit than a mere six month old. I like popping sorghum like popcorn. Capture sorghum’s sweetness in tasty recipes like Bacon Sorghum Cornmeal Sandies and Sorghum Ice Cream . Four things I especially like about sorghum syrup: 1. 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