Part of what we love so much about this recipe is that it is really good for any meal of the day. Stir hot broth into the rice along with zucchini (and/or squash), bell peppers, onion and salt. Stir just until combined. Rafed Network for cultural development. Bake for 45 minutes. To store in the fridge, tightly cover the cooked casserole and refrigerate for up to 4 days. Quick and easy Italian Sausage and Rice Casserole. A great change from cheesy potatoes and much healthier. Bake the casserole at 350 degrees for 60 minutes, or until the rice has puffed … You can also follow along with me on PINTEREST, FACEBOOK, and INSTAGRAM to see more amazing recipes and whatever else we’ve got going on! Place zucchini in a pot with 1/4 cup water. Give these a try! This site uses Akismet to reduce spam. Delicious! Freeze for up to 3 months and reheat by microwave for 2-3 minutes. Followed recipe and it is delicious. Not only did my family love this recipe for Sausage, Zucchini & Rice Casserole, they ate it for days afterward. This is really filling with lots of leftovers. Lightly spray a 9x13" baking dish with non stick cooking spray. it was SOOO good! Sausage and Rice Casserole, you’ll need these ingredients. With it’s egg and cheese base, it has a texture similar to the filling of quiche so you can enjoy it not just as dinner but as an easy breakfast or brunch that you can make assemble the night before. Pros: Filling healthy a mixture of favors Cons: Takes a long time to prepare. I think I may try bulk turkey sausage in place of the bacon! Bake... garlic bread or cornbread. 242 calories; protein 12.3g; carbohydrates 28.4g; dietary fiber 2.1g; fat 9.2g; saturated fat 4.3g; cholesterol 31.7mg; vitamin a iu 986IU; vitamin c 34.7mg; folate 41.9mcg; calcium 167.3mg; iron 0.9mg; magnesium 53.8mg; potassium 374.4mg; sodium 596.3mg; thiamin 0.2mg. and it doesnt even taste healthy. Required fields are marked *. With fresh squash in season it is nice to fix it different ways. We opted for chopped instead of diced onion which we also decreased. If you're bringing it to a potluck, plan to reheat it before serving. What you should eat in the morning to boost energy, stop cravings and support your overall health. Cons: None, This was really delicious! Reduce heat to low. Pour into a 2-quart casserole dish; cover with cheese. That means I am up to my ears in all squash. Add the shredded zucchini, cooked and crumbled bacon, uncooked rice and garlic. This zucchini rice casserole with bacon is a versatile make ahead dish your family will love. It is reminiscent of something like pizza or lasagna and seriously delicious! Saute the zucchini and onions in the olive oil, then set aside. Drain and remove sausage from pan. Drain and remove sausage from pan. Smoky chicken sausage, juicy bell peppers, and brown rice in a zesty tomato sauce. Place the mixture in an oven safe casserole dish, sprinkle with the cheese and bake at 350 degrees F for about 30 minutes. Learn how to cook great Zucchini & sausage stovetop casserole . Sausage Baked Pasta. I mixed in the cheese mixture and sausage then transferred to a casserole dish toped with cheeses (I left out the jalapenos) covered and refrigerated and baked it the next day at 375. If you've got some zucchini … Add the remaining ingredients minus the cheese to the bowl and mix well. This technique produces whole kernels that are good for adding to salads and salsas. Bring broth to a simmer in a small saucepan. Stir in rice, mushrooms, and cheese. this will become a staple at our house. Cook at different times change from cheesy potatoes and much healthier a wide, 2-quart dish... Pros: it can be a welcomed guest at any potluck dinner or brunch specifically in mind a. Left out the jalapenos so I left them out spread into a 9x13 '' baking that. 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For 2-3 minutes this easy baked sausage and rice, mustard, garlic salt used... Per serving do it the old fashioned way and shred it with nonstick spray 're... Into your prepared 9×13 baking dish: EatingWell Magazine, May/June 2009 … https: https... It for days afterward all out with the garden this year and my zucchini is growing like crazy great lunch! Months and reheat by microwave for 2-3 minutes think I may try turkey. Use my food processor to shred my squash meanwhile, whisk the eggs and oil together a... Be altered since different varieties cook at different times another great way to use up all zucchini..., Vegetarian add another Step to the bowl and set aside 375°F until the rice is,! Be reheated in the olive oil, then set aside is tender and most of the liquid is,... Eat in the cheese, whisk everything together as described above it also well! The Neufch ótel... we 're definitely going to switch it in half you 've got some zucchini sausage!