Half-and-half's fat content varies based on the type you're consuming. As I wrote before medium size boba tea (283 g) has 142 calories. Half-and-half also contains about 20 calories per tablespoon (15 mL) . And that's without the tea blend! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Half and Half Milk Great Value 1 serving 40.0 calories 1.0 grams carbs 3 grams fat 1.0 grams protein 0 grams fiber 15 mg cholesterol 2.0 grams saturated fat … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Half and half is generally rich in calories and saturated fats and low in sugars and carbs. It’s made from fresh cream and pure milk, and is packed with nutrients. Most of those calories come from sugar. 2000 calories a day is used for general nutrition advice. So, your boba drink will probably contain 400 - 1000 calories… Data not available Atkins 100 Half and half is a source of calcium. Half and half is also high in calcium and Vitamin A, which isn't a surprise since we associate those nutrients with milk. You’ll love the rich, creamy taste—and it only has 40 calories per serving! Half and half consist of 81% water, 4% carbohydrates, 3% protein, and 12% fat. For a 16-ounce boba milk tea, calories clock in from 250 to 400, depending on which other ingredients are in it. Heavy cream is the highest in fat and calories. In one teaspoon of half and half: Calories: 7; Protein: 0.2 g; Sugar: 0.2 g In table below you can also see calories amount for four and five boba tea. SUMMARY. Learn more information about calories in starbucks half and half. Half-and-half and … Fat Free Half and Half Cream Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g Other sizes: 1 cup - 143kcal , 1 Guideline amount per fl oz of beverage - 1kcal , 1 serving - … Half And Half Nutrition Summary One teaspoon of half and half (5 grams or 0.18 oz) contains 7 calories and 0.2 grams of protein. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal … DairyPure Half & Half can elevate a simple cup of coffee to an indulgence you anticipate every morning. It is easy to count that two boba tea have about 284 calories and three boba tea have about 426 calories. Most half-and-half products have more fat and saturated fat than milk products. You can even use it in recipes that need a little extra thickness. 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