Taking a butter knife and keeping it upright, swirl the sauce through the cheesecake batter until it’s pretty well combined, giving you streaks of color throughout. Combine the blueberries and sweetener in a small blender cup and blend until mostly smooth. When I think of summer desserts I usually go straight for red, white and blue … I'm sorry about the confusion. Combine the melted butter, almond flour, sweetener and lemon zest in a medium sized bowl and mix well. I love these! Milky cream-cheese filling, on top of a buttery lemon base and topped with ooey-gooey blueberries. A press-in nut crust and easy blueberry topping make these low carb no-bake cheesecake bars the ultimate in easy and tasty. If you’d like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you’ll find helpful. 1/3 cup granulated erythritol sweetener. butter or coconut oil, melted 2 cups superfine, blanched almond flour 1 tsp. I wanted to let you know that I followed your instructions and tripled the cheesecake portion to make an actual large cheesecake. 6 tablespoons butter, melted. Beat egg until fluffy in a large bowl with an electric mixer. The crust ratio and blueberry swirl ratio would stay the same as in this bar recipe, but you’d have to bake this for about 50 minutes or until mostly set, then chill overnight before slicing into it. There will still be a slight jiggle to it. Easy Raspberry Cheesecake Bars: creamy cheesecake with a raspberry swirl. Cream cheese is an excellent source of healthy fat! If you use this pin where exclusive size is required, the width and height of the pin will also be very important to you. (It could’ve used a tad more monk fruit sweetener tbh.) For the bars you see in the pics, I used a rectangular pan, approximately 11 x 8 inches. amzn_assoc_region = "US"; This keto blueberry cheesecake is a creamy, low carb cheesecake that is full of plenty of blueberries and topped with a simple blueberry sauce. This really really tasted like cheesecake! Combine the blueberries and sweetener in a small blender cup and blend until mostly smooth. I still love blueberries, though it seems that they get smaller and smaller every year. At about 5.5 net carbs per bar you won’t believe how decadent these are! We designed our website for the cheesecake Topic.Please scroll down with the max content about lemon. It is so popular that we even have a National Cheesecake Day! So glad it was a hit Pat, love the idea of a granola topping for texture! Line an 8×8 pan with parchment paper; In a mixing bowl add the yogurt, heavy cream, MCT powder, and maple syrup. Keto Blueberry Crumble Preparation This weeks recipe is Keto Blueberry Crumble bars. Some of my favorites on the site are Pumpkin Brandy Cheesecake, Gluten-free Strawberry Cheesecake, Mixed Berry Cheesecake Bars, and Low Carb Snickers Cheesecake. Still warm from the sun, they were sometimes as big as a nickel and so very, very flavorful. The dough will be a little sticky, so if you wet your hands, it will make it easier to spread. Shop  Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. However I’m a bit confused on the macros my app has the bars ( one serving) coming out as 13 net carbs, 23 fat, 6 protein,4 fiber. No tedious mixing ingredients one by one – you simply throw it all in a blender and pour over the crust. Most of the fat and protein content is from the cream … Welcome! Another way to prevent cracking is don’t over bake them. amzn_assoc_tracking_id = "ketocookingch-20"; The more fat, the creamier the cheesecake will be. ★☆ Drop by spoonfuls over the top of the cheesecake mixture. Even my visitors who don’t do Keto loved it; they could not believe it’s sugar-free. I wanted to share a few tips, so you have the best homemade keto blackberry cheesecake experience ever. Very very good! * Percent Daily Values are based on a 2000 calorie diet. Refrain from over mixing the batter. For the bars you see in the pics, I used a rectangular pan, approximately 11 x 8 inches. When I started researching low carb diets, seven years ago, there weren't many on-line resources for information or recipes. Beat mixture until cream cheese is smooth. And with 4th of July being smack dab in the middle of the summer I just naturally gravitate to strawberries, blueberries and whipped cream. Mix in cream cheese 1 ounce at a time. A showstopping dessert that looks impressive, … Keto Blueberry Cheesecake Squares - with vanilla. Saved by Annie|The Best Keto … I also added a dash of salt to the crust even though I used salted butter… Personal preference :) I love how easy this recipe is and how quickly it baked, thank you so much for sharing! Combine the cream cheese, eggs, sweetener and lemon juice in a blender and blend until smooth. These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. Sweet and creamy cheesecake bars with a swirl of decadent blueberry sauce makes the perfect Keto dessert! cheesecake filling: 16 oz. 1 teaspoon grated lemon zest. So, when I decided to create a delicious and unique gluten free cheesecake recipe, I just knew I had to include this Keto Blueberry Sauce. https://lowcarbyum.com/blueberry-jam-cheesecake-bars-recipe Or serve with more Blueberry Sauce on top! Easy peasy. Totally worth it I’m sure – as long as you’ve got the patience! amzn_assoc_ad_mode = "manual"; ★☆ I’m confident in my numbers, most of those apps have errors in their database that results in skewed carbs. As you can see, the bars are quite thin and I wished they were thicker so I would encourage using a smaller … These blueberry cheesecake bars are a delicious treat that your whole family will love. Tips For The Best Keto Blackberry Cheesecake. No bake Blueberry cheesecake bars that are keto, low carb, gluten free and so delicious. Take a look: Keep the cheesecake … Bake for 40-45 minutes, or until the center has just set. These Keto Pecan Cheesecake Bars Are Almost Too Yummy to Be Low-Carb. Take the blueberry sauce and drop dollops evenly over the top. Learn how your comment data is processed. Next, a tangy lemon cheesecake layer is then topped by a blueberry sauce. Preheat oven to 350. Your email address will not be published. full fat cream cheese, softened 2 … ★☆ Keto Cheesecake Filling. Even your pickiest eaters are going to love them. I have gone over my ingredients several times I’m. I added it so it wouldn’t sink in the middle and it was perfect. These little darlings are very low carb, even with the blueberry topping (more on that in a bit) making them perfect for a low carb or keto diet . amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; These little blueberry cheesecake bars taste like the real deal. Another bonus is that these chill quickly after baking, so you don’t have to wait hours and hours for them to set before eating, like you would with a traditional keto cheesecake. So many readers are asking me for nut free recipes due to allergies, or restrictions in school lunch boxes. And these Keto Blueberry Crumble Bars are perfect for a backyard BBQ, afternoon snack or with your morning coffee. Next time I might try some variations in the crust, perhaps a mix of pecans, walnuts and almonds, ground, maybe even a tablespoon of cocoa (and vanilla and/or cinnamon instead of lemon zest)! It turned out amazing and my guests all asked for the recipe. crust: 6 tbs. Keto Blueberry Cheesecake Bars Macros: 16 Servings – Macros/serving: 142 Calories 13g Fat 2g Net Carbs (4g total – 2g fiber) 3g Protein. I was thrilled to find some fresh blueberries in our grocery store here in Roatan, Honduras recently, so I stocked up and created some delicious new keto blueberry recipes – including these easy keto blueberry cheesecake bars. When the weather starts warming up I love to go into the grocery store and pick out some of the juicy, plump, in-season berries. As an Amazon Associate I earn from qualifying purchases, through links in this post. March 1, 2020 by Keto Cooking Christian 6 Comments. I’m Julianne, welcome!  Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! I used just regular almond flour. cheesecake filling: 16 oz. Ingredients in these Keto Low-Carb Lemon Blueberry Cheesecake Bites: This recipe includes a keto lemon cheesecake and a lemon cookie, pecan crust. Try it on your next sweet treat! I put a little almond extract into the crust but otherwise followed it exactly. Yup, try not to have two. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Add in the vanilla, Swerve and sour cream, then mix until well combined. May 23, 2020 - Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! Thank you!! I’m looking for a strawberry cheesecake bar recipe ‘cuz I have a bunch of fresh, local strawberries right now! Thanks! These are delicious! Keto Blueberry Crumble Preparation This weeks recipe is Keto Blueberry Crumble bars. Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to the bowl of a. Chill in the fridge for at least 1-2 hours or until set before cutting. That being said, you can turn this into a full size blueberry swirl cheesecake by tripling the cheesecake filling ingredients and pouring into an 8 inch spring form pan. *This post may contain affiliate links you can read my disclaimer HERE. Delicious flavor and texture for sure, but the fact that they are so easy to make is another huge bonus. This cheesecake recipe is baked which creates a fluffy, thick and creamy cheesecake … Thank you! How to get the results you want...easily! Happy days :). In a large bowl, combine the coconut flour, chopped pecans, granulated Swerve, cinnamon, baking soda, and salt. In order to get clean slices, the most important thing is to allow the blueberry cheesecake bars to cool completely. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto. Cut them with a sharp knife and clean the knife in between cuts. Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! Keto Blueberry Cheesecake Bars – Gluten-Free. Cream cheese, just like nearly all cheese, has a very low carb count with less than 1 gram per 1 ounce serving. I’m going to make it again and try using raspberries, blueberries and strawberries all together. Using a hand or stand mixer beat the ingredients until they blend together. I provided whipped cream, crushed blueberries and a Keto granola for topping options for them. Could you replace the blueberries with strawberries? ★☆. Keto Blueberry Cheesecake Bars adapted from I Breathe, I’m Hungry. Keto desserts. Try it on your next sweet treat! The base is an almond flour crust and all together, this Keto Blueberry Cheesecake is straight up delicious! Instructions on how to prepare delicious Keto Blueberry Yogurt Bars. Beat egg until fluffy in a large bowl with an electric mixer. Sweet, creamy, delicious but the best part is that they are keto friendly! I’m curious why this recipe doesn’t call for the addition of the sugar free protein powder like in your pumpkin cheesecake? As you can see, the bars are quite thin and I wished they were thicker so I would encourage using a smaller pan (8 x 8 should do fine). The final layer is an almond flour coconut crumb topping. Preheat oven to 350F. I originally topped my Keto Lemon Cheesecake with this, but soon realized this sugar-free blueberry sauce deserves a stand-alone recipe. Sweet and creamy cheesecake bars with a swirl of decadent blueberry sauce makes the perfect Keto dessert! I remember visiting George Stella's website where he had a forum for low carb members. Place the dough in a 8″ x 8″ glass or ceramic baking dish lined with parchment paper and press out in an even layer. This keto blueberry cheesecake … Bake the cheesecake bars at 350° F for 25 minutes, or until set. The famous fathead dough makes it’s appearance again in a sweet keto blueberry bar dish this time. I loved everything about them – the color, the flavor, the way they’d pop in your mouth when you bit into them. amzn_assoc_title = ""; Just plain erythritol is a bit too sickly sweet to my taste. Add the cream cheese to a mixing bowl and whip. https://www.ditchthecarbs.com/keto-blueberry-cheesecake-squares Especially since I’m only 1 1/2 weeks into keto, it definitely fills the empty spots! Love this recipe? I originally topped my Keto Lemon Cheesecake with this, but soon realized this sugar-free blueberry sauce deserves a stand-alone recipe. Not only does the tanginess of sour cream balance out the flavor of cream cheese, it helps add a smoother texture. 2 cups superfine, blanched almond flour. Pour the batter over the crust and smooth out the top using a spatula. Grab the keto blueberry cobbler bars … When you overmix the batter, air pockets will form, which will not only make your Keto cheesecake bars look unattractive when bubbles rise to the top during baking, the added air can cause them the crack. With this dough it is possible. This blueberry cheesecake is SO. That is where my Keto Blueberry Sauce was conceptualized. I’m always a fan of traditional cheesecake, but what I love about a keto cheesecake bar is that the crust to filling ratio is perfect for a crust-lover like me. Feb 13, 2020 - These Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! This site uses Akismet to reduce spam. For a low-carb, high-fat diet like Keto, those are excellent macros. There’s no bake cheesecake, fruit cheesecake, chocolate cheesecake and so many more. can this be done without the crust somehow? It’s all about quality ingredients when you’re making a Keto cheesecake recipe. Remove from the oven and set aside to cool. Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to the bowl of a food processor. Simple to make and delicious. These Keto fathead blueberry bars are an easy low carb dessert that I bet you thought you couldn’t have on the low carb/ keto diet. Mix in cream cheese 1 ounce at a time. With this dough it is possible. These bars are delicious, thank you very much! Mix well. More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Low fat cream cheese has fillers that can cause a cheesecake to very easily flop. Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! It sure why my app ( carb manager) is showing net cabs way mote than what your recipe is showing? When I was a kid, blueberries were my favorite berry. To prevent lumpy cheesecake, set the cream cheese out on the counter and allow it to come completely to room temperature before mixing. #keto #cheesecake. Also the blueberry flavor is more intense than if it were spread throughout an entire cheesecake. Transfer the crust dough to a 9 x 9 pan lined with parchment paper or foil (this will make removing the bars much easier. With less than 1 gram of net carbs it packs 7 grams of fat. Taking a butter knife and keeping it upright, swirl the sauce through the cheesecake batter until it’s pretty well combined, giving you streaks of color throughout. See my Disclosure. https://www.ibreatheimhungry.com/55-best-keto-blueberry-recipes-low-carb They are great to take to family gathering, picnic, shower, or really anywhere you need to bring a dessert! https://thebestketorecipes.com/keto-cranberry-cheesecake-bars These bars are actually great for breakfast or as a … I’m offering it at 50% off when you subscribe to my free weekly emails here. my favorite products on Amazon It is delicious! You seriously can’t go wrong making these crumb bars for anything. The best was when we went and picked fresh blueberries right off of the bush. Press the crust firmly into the bottom of the pan. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Keto Blueberry Lemon Cheesecake Bars. Glad you enjoyed them and find the measurements converter helpful! That’s wonderful, I’m so happy to hear everyone loved it! You May Also Like: L ow Carb Cherry Sour Cream Cake Easy Keto 3-Ingredient Fudge Low Carb Jello Cake Keto Pumpkin Roll Pumpkin Cookies with Maple Cream Cheese Frosting. ★☆ The famous fathead dough makes it’s appearance again in a sweet keto blueberry bar dish this time. The bottom layer is an almond flour crust that closely resembles a sugar cookie crust. I’m trying to restrain myself to one piece a day. Don’t skip the sour cream. This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. Therefore, we wanted to give you information about this. … GOOD. Any ideas? Pour the batter over the crust and smooth out the top using a spatula. Sounds amazing! At about 5.5 net carbs per bar you won’t believe how decadent these are! The flavors of the berries swirled into the creamy layer of cream cheese, makes these the BEST cheesecake bars you’ll ever eat. Add the almond flour, butter, egg, Swerve confectioners and vanilla extract to … These Keto Blueberry Lemon Crumble Bars are the perfect keto-fied dessert for your next party! Keto and Low-Carb: One serving of these low carb blueberry cheesecake bars contains just 3 grams of net carbs. Drop by spoonfuls over the top of the cheesecake mixture. amzn_assoc_ad_type = "smart"; A press-in nut crust and easy blueberry topping make these low carb no-bake cheesecake bars the ultimate in easy and tasty. These bars are actually great for breakfast or as a snack. Your email address will not be published. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Cheesecakes, Desserts, Posts, Recipes. amzn_assoc_search_bar = "false"; This beauty is a super creamy vanilla cheesecake with a hint of lemon and has a gorgeous blueberry lemon swirl. These bars consist of four layers. crust: 6 tbs. I used blackberries instead of blueberries and full fat strained Greek yoghurt instead of cream cheese as that’s all I had, and it totally hit the spot. https://www.chichiuguru.com/blueberry-cheesecake-bars-keto-low-carb Shout it from the rooftops! I will praise thee, O Lord, among the people: and I will sing praises unto thee among the nations. Pour over the par baked crust and spread out evenly in the pan. Using keto sweetener, lemon juice, xanthan gum, and frozen blueberries makes an easy and sweet 4-ingredient sauce. Both work well and will give you an incredible mini cheesecake. When your bars are done, you can use these edges as handles to lift the whole thing out and slice into 12 pieces. Potlucks, barbecues, baby showers, brunch, and the list goes on and on. Bake the … That is where my Keto Blueberry Sauce was conceptualized. Chill in the fridge for at least 1-2 hours or until set before cutting and serving with a dollop of sugar-free whip cream on top. Why it works. Keto Low carb Blueberry cheesecake bars. These easy keto blueberry cheesecake bars have so much going for them! Keywords: Keto, Blueberry, Blueberries, Cheesecake, Desserts, Bars, Treats, Atkins, Low Carb, Summer, Gluten Free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry, This is fantastic! amzn_assoc_marketplace = "amazon"; At about 5.5 net carbs per bar you won't believe how decadent these are! The vibrant flavors in this keto blueberry cheesecake bars make them perfect for all sorts of gatherings. Preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper. You can also use any kind of berry puree you want. This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. Preheat oven to 350. The keto cheesecake filling is made with fresh strawberries, full fat cream cheese and eggs. I have made this several times and even made the blueberry sauce but with raspberries! These bars are also keto, low-carb, grain-free, and gluten-free. butter or coconut oil, melted 2 cups superfine, blanched almond flour 1 tsp. Always use full fat cream cheese. There’re very few Keto desserts that are as popular and versatile as cheesecake. I parbaked it for 12 minutes instead of 8. Could you use powdered erythritol instead of granulated? « Keto Sheet Pan Burgers with Bacon & Jalapeño, Keto Blueberry Moscow Mule Cocktail – Low Carb ». This blueberry cheesecake is a no bake cheesecake made in a coconut macaroon crust. When I started researching low carb diets, seven years ago, there … What ingredients do you need for Keto Blueberry Lemon Cheesecake Bars? You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! *Exact measurements are listed in the recipe card below. I am so pumped about this Keto Blueberry Cheesecake and hope you love it as much as I do! Store in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. amzn_assoc_placement = "adunit0"; I made them exactly as the recipes states, using Monkfruit sweetener. I cut out 24 small cakes. #keto #lowcarb #mealprep Gently swirl through the circles of blueberry with a knife to distribute, but don’t over mix. Dig deeper →. Keto Pantry List! Just look at that beautiful color! Required fields are marked *, Rate this recipe Grab the keto blueberry cobbler bars … grated lemon zest 1/3 cup Steviva or other granulated erythritol sweetener. This post may contain Amazon or other affiliate links. grated lemon zest 1/3 cup Steviva or other granulated erythritol sweetener. full fat cream cheese, softened 2 … Add in the melted butter and sour cream. Add in the almonds and chocolate chips if using them; Pour the mixture into the pan and smooth it out. The Keto cheesecake crust is so tender and delicate made with almond flour, sweetener and a few other simple ingredients, that you’ll never be able to tell this is a gluten free dessert. Take the blueberry sauce and drop dollops evenly over the top. Optional: Serve with a dollop of homemade whip cream on top. Straightforward Keto Blueberry Cheesecake Bars – Low Carb. For the Banana Cheesecake Filling: In a large bowl add the softened cream cheese, 2 tablespoons of the Swerve, 1 tablespoon Monk fruit, and 1 tablespoon banana extract. I can’t even tell that they’re Keto. Chill for at least 2 hours, preferably longer before cutting into four rows of squares to serve. I used monk fruit sweetener instead of erythritol Half the amount of monk fruit as erythritol. Delicious! When I think of summer desserts I usually go straight for red, white and blue stuff. Keto Blueberry Cheesecake Bars adapted from I Breathe, I’m Hungry. I also like that I can change the measurements to the metric system so easy. These low carb cheesecake bars will still have a slight jiggle to them when they are done, but the edges will be set. Follow the same directions, but instead of using one large pan, use muffin tins or ramekins.  and check out my Using keto sweetener, lemon juice, xanthan gum, and frozen blueberries makes an easy and sweet 4-ingredient sauce. Yes but cut it back a little because it packs denser than the granulated. And these Keto Blueberry Crumble Bars are perfect for a backyard BBQ, afternoon snack or with your morning coffee. The perfect sugar free treat to enjoy not only on hot summer … Gently swirl through the circles of blueberry with a knife to distribute, but don’t over mix. In order to get the results you want crushed blueberries and strawberries together! Also like that i followed your Instructions and tripled the cheesecake will be you have the best part that..., Keto blueberry cobbler bars … Beat egg until fluffy in a blender and blend until mostly smooth and fresh! Get the results you want... easily more Keto fat into your diet, tips to Help Break a Loss. With fresh strawberries, full fat cream cheese to a mixing bowl and mix well sugar-free... This blueberry cheesecake bars with a hint of lemon and has a blueberry... Huge bonus a lemon cookie, pecan crust throughout an entire cheesecake instead of 8 your next!!, they were sometimes as big as a snack to your contacts list, so you have best. These edges as handles to lift the whole thing out and slice 12. Need to bring a dessert a low-carb, high-fat diet like Keto,,... Egg, Swerve confectioners and vanilla extract to the metric system so easy to make another. 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A National cheesecake day most important thing is to allow the blueberry cheesecake Bites: this recipe ★☆.!, through links in this post may contain affiliate links you can read my disclaimer HERE …! Evenly in the almonds and chocolate chips if using them ; pour the mixture into the bottom layer then. Straightforward Keto blueberry cheesecake bars with a hint of lemon and has a blueberry. Denser than the granulated prevent lumpy cheesecake, chocolate cheesecake and a lemon,.