Benefits Of Eating Badam Soaked in Water. On alternate days do stir with clean wooden spatula and again continue storing. Telephone: 075 659 74626 E.-Packaging . ». Dried Cranberry – 200gmsDates – 300 gramsTutti Frutti – 200 grams (I used Green alone since cherries and cranberries are red)Dried Cherries – 100gmsGold Sultans – 100 gramsRaisins – 150 gramsFinely chopped Nuts (Optional you can add this two nuts in the cake batter preparation for crunchy bites in your cake) –>Almond – 75 Grams + Walnuts -75 Grams1 Orange Zest (If you are soaking for months or year then skip this)Orange Juice From 4-5 Big Oranges – 2 Cups to 2.5 Cups or Apple Juice Approx (A mark more over then all the ingredients)Caramel Syrup – made from 1/2 cup of sugar –> yields 3 to 3.5 Tbsp syrup (for that add sugar in heavy hot pan, on and off stir them with a tbsp of water. Dried fruits should be packaged immediately after drying to prevent them absorbing mois ture from the surrounding air. You can consume them for up to ten days. Soaked walnuts have some amazing health benefits. Soaking helpful in faster cooking and improved digestibility. By now you have got a fair idea of some of the most important nuts to be taken during pregnancy. What are the benefits of dry fruits ? Make your own dry fruit candy by mincing dates and walnuts and rolling them in some grated coconut. For a quick soak and bake, gather all ingredients and either in alcohol or orange juice do soak them at least 8 hours before the bake and not more than 10 hours in room temperature. It never occurred to me share it with you while I was soaking them, and so I did not take any detailed pictures, even of the dry fruits I soaked. Yes I am normally drunk by the time I finish soaking the fruits. Subscribe to Vennela TV : … These 2 Dry Fruits May Help Relieve Your Bowel ... Raisins are high in fibre and they act as natural laxatives when soaked in water. If they are going to be for a year then skip orange zest and nuts in soaking. 7 dry fruits you should include in your diet to stay healthy Dry fruits are a great source of proteins, vitamins, minerals, dietary fibre, and an ideal substitute for high-calorie snacks. Heat the fruit (with the liquid) in the microwave for 1 1/2 minutes. As the water content is removed, the fruits become energy-bombs with concentrated nutrients. the longer the better. I use this mix to bake my Christmas cake, dutch plum cake, Easter cake and wedding fruit cakes. When baked, some of the liquid oozes out into the cake batter, resulting in a moist cake. What all I am using this year as shown in above picture, AlmondsCashew NutsWalnutsBlack and Gold RaisinsOrganic FigsOrganic CherriesDatesTutti FruttiOrganic CranberriesOrganic Prunes andPistachios. Email: contact@cakesandsugarcraftsupplies.com, FRUIT CAKE RECIPE: How to bake a fruit cake. To make it more easy for you to remember, let us look at the list of Nuts, that are vital during pregnancy. Damp Soil and Fruit Trees. If you are pushed for time then you can soak the fruits overnight or boil the fruits in the alcohol. A lot of studies suggest that eating soaked walnuts every day helps in controlling diabetes. 4. When you soak fruits for Christmas fruit cake, you get a better cake, moist and with the flavours infused within. Soak my dried fruits for 3 months or more. Make sure to peel the skin of the citrus fruits before soaking else, it will make the water taste bitter after 3-4 hours. 0 Comments Please Post Your Comments Cancel reply. At one stage they turn super dark in color, before removing from flame add 3 tbsp of boiling water. Share 0. Chop and large dried fruits you use, in this tutorial I used dried prunes. You can put any dried fruit combination in your fruit cake depending on the flavor and texture you are after. General I prefer finely chopped fruits and nuts always, since my kids doesn’t like big chunks in their mouth…. Drying fruits reduces this water content by around two-thirds, effectively disarming those nasty microbes that would otherwise spoil our hard-won fruits. There are absolutely no restrictions on when dry fruits can be consumed. Water-Soluble Vitamins. Walnuts - Packed with Omega 3 fats or the Brainy fats that we mentioned earlier. This dry fruit contains copper, ... it doesn’t matter if it’s summer or winter, you can nosh on these soaked raisins anytime and receive benefits galore. Close the lid and leave to fruits to soak; Soak my dried fruits for 3 months or more. Also a dark and cool place to store the fruits in rum or fruit juice. Some combinations of fruits that you can try. Here the post speaks in detail about both alcohol rich and non- alcoholic (juice based) fruit soaking methods and its shelf life and more. Add the rum, brandy, and water, or just water and squeeze as much air as possible out of the bag before closing. Pour all the fruits in an air tight container. i soaked almonds overnight - can i drink that water, or should i throw it out? The concentrated flavor and sweetness of dried fruits can lend a unique character to sweet or savory dishes, and their chewiness is a handy asset for adding interesting texture. I have had a lot of requests related to fruit cakes, So I decided to share with you How I soak my dried fruits before baking my fruit cakes. When the dry fruits are soaked, they absorb the liquid and become plump. Pour your rum, brandy and fortified wine or sherry. Definitely no, Karupatti (Palm Jaggery) Adhirasam or Thatti Bella, Our Deepavali special Vegetarian Lunch and swipe t, Nothing can beat our traditional savory snack Muru. Leave them overnight. Walnuts are rich in fiber, vitamins, carbohydrates, proteins, and iron that makes it a healthy dry fruit. Pistachios, on the other hand, terminate the growth of tumours specifically in the lungs. Soaking fresh fruits and vegetables in water can help revive them and make them more palatable, or, if done before storage, help them last longer in your fridge. I used fresh foamy homemade juice and result of the cake is awesome as shown below . Air tight jar or any container of choice. She states “Soaking the raisins and consuming them every day is a … Soaking lettuce in cool water will help revive floppy lettuce leaves. The rest of the fruits and nuts will be added when baking. Also for the people who live in warm places, don’t forget the caramelized sugar along with the  juices, it acts well as a good preservative in the soaking process. Claim: A saltwater solution will force insect pests out of infested strawberries. While fresh fruit keeps the cake moist, dry fruits can take moisture from the cake. If using Rum or any alcohol then minimum 2 weeks to maximum year. This year I planned to make both alcohol version and non alcohol version for kids and here is the picture of it. The traditional Christmas fruit cake is rich, dark, moist. Apple, cinnamon, ginger and rosemary needs to be soaked overnight in the fridge. To use it in fillings, such as for pies and cobblers, you'll want to soak dried fruit to restore its moisture and soften its texture. Some types of dry fruits can be hard to bite into or chew. 7. If you are pushed for time then you can soak the fruits overnight or boil the fruits in the alcohol. There are types of nuts and dry fruits such as fig,almonds, kiwi,cashew nuts, walnuts, peanuts, hazelnuts, macadamia nuts, etc and the list of dry fruits goes on. before Christmas :-). If you prefer a short period of time like 2 to 3 weeks in alcohol then orange zest and nuts are absolutely fine with other ingredients. Keeps Liver Healthy. For more videos on health benefits of Eating Dry Fruits Everyday and latest Health Updates stay tuned to Vennela TV. The supermarket mixed fruit bags are good enough in most cakes but I find they do not always have the right proportions of the fruits I like, so I add my favorites to it. What you all need is a big glass jar with air tight lid . For last minute fruit soaking or no soaking methods do check my detailed recipe link HERE so you can get a clear idea before baking the cake. You can soak overnight(just 8 hours) or 2 days before preparing the cake as well, just reduce a bit quantity of alcohol in this case. Fruit Trees for Wet Soil. The proper liquid-to-dried fruit ratio will moisten the fruit without making it soggy and flavorless. Yet another benefit of soaked walnuts is that it becomes easy to digest. The best Jamaican cake comes from a fruit that has been soaked for almost one year. Asian pears Fruits like watermelon, mangoes, papayas and pears are often known to produce heat in the body. Your email address will not be published. Brazil nuts and walnuts also help defend cancer cells in the body. Raisins are one of the best dry fruits that help in removing toxins from the body . Bangalore-based Nutritionist Dr. Anju Sood, shares some health benefits of eating raisins soaked in water. Share with your friends. While there is not an abundance of fruit trees that will grow in wet soils, there are some. This happens to your body when you drink lemon water … The Profroster: How to get sharp edges on cakes using The Profroster UK, Royal Icing : How to pipe and paint a scroll design on cake tutorial. (This maximizes the surface area contact between the fruit and the liquor, and makes sure no fruit is left dry.) I've some mixed fruit etc ready to be soaked in brandy. Dry fruits soaked in rum/brandy is an yearly Christmas ritual for me, where I collect dry fruits and soak in rum, to make fruit cake for Christmas. Having soaked raisins every day helps in building up the blood level in the body. Store it in the refrigerator for consumption. Ingredients For Rum soaked Fruits. Just take 2 walnuts and soak them in water. 2. Soaking the fruits ensure they are already moist so the cake stays moist and flavorful for longer. […], Your email address will not be published. Close the lid and leave to fruits to soak. Soaking consumes the gas-causing enzymes and trisaccharides in legumes are released into the soak water. Also do remember to add caramel syrup with the juices you like to soak the fruits. dry fruits and vegetables are soaked in water before cooking. In case if you like to soak fruits in for days do check this POST. How to soak dried fruits for a fruit cake. Healthy Eggless Christmas Fruit Cake Video Recipe, Alcohol Free Christmas Plum Cake No Soak Fruit Cake, fruit soaking methods and tips for baking a perfect cake, How long to soak the fruits in Juice (Non-Alcoholic Version), how to add store bought juice in the fruit cake preparation, How to soak Dry Fruits for Christmas Fruit Cake, how to soak fruits in rich rum alcohol for the plum cake recipe, step by step process of fruit soak methods, ways to soak and store dry fruits in fresh juices, Traditional Christmas Fruit Cake From Scratch | Both Non alcoholic and Rich Rum Versions! Drying, or dehydrating, is a simple, age-old process that can be carried out at low temperatures and very economically. I make it a point to taste all the dried fruits and the alcohol before adding it to my mix. or a cool dark place would suffice 2) Under ideal conditions, how long can the fruit mixture keep? Dried fruits are loaded with lots of health benefits and walnuts are one of the best. I love this version compared to the traditional one. Dry or dried fruit is a dehydrated fruit, i.e., its water content is removed. Also these Christmas cakes are neither not too […], […] Instead of Orange Juice you can use rum to soak fruits and you can soak 2-3 weeks in advance , for the detailed post refer HERE. After the removal of water, the fruit left behind is dry, shrunken, and nutrient-dense. Dry fruits and vegetables are dehydrated and are shrunken. The very first picture is fruit juice based soaking and no alcohol in that. The flavour of your fruit cake is based on the ingredients you use and how you prepare your dried fruits before baking. Even an hour or two is a good start. Pour … Dry fruits help to control weight. Place 2 cups of dried fruit into a large bowl. So so they have less volume for a particular mass which makes it difficult for heat to reach in and cook the food. It is extremely beneficial for people with obesity. Soaked dry fruits help in lowering the bad cholesterol level of the body. […], […] This is no soak and instant fruit cake aka boiling fruit method. This is for my christmas fruit cake hopefully I can get a few answers to these questions: 1) Must the fruit mixture be kept in the fridge? Am I posting a Gulab Jamun ad here ? One of the best ways to consume walnuts is by having them soaked. I am working on the fruit cake recipes (both alcoholic and non alcoholic versions soon, so stay tuned I will add the recipe link HERE). Here is the fruit cake recipe I made using these rum based and the cake recipe has details on alcohol free cake as well. When the liquids are absorbed by the fruits add more alcohol or juice accordingly. They are: Which dry fruit is best during pregnancy? Dry Fruits Soaked in Water overnight Benefits, સૂકો મેવો પાણીમાં પલાળીને ખાવો હિતાવહ Filed Under: Homemade Tagged With: Christmas Holiday Bakes, fruit soaking methods and tips for baking a perfect cake, Homemade, How long to soak the fruits in Juice (Non-Alcoholic Version), how to add store bought juice in the fruit cake preparation, How to soak Dry Fruits for Christmas Fruit Cake, how to soak fruits in rich rum alcohol for the plum cake recipe, Nitha Kitchen, step by step process of fruit soak methods, ways to soak and store dry fruits in fresh juices, […] orange juice. However, if you cannot manage to soak the fruits for a long time, you can still use them. I only soak these dried fruits for my fruit cakes. Because you aim to take the flavour from the fruit, you can go with a "neutral" kind of liquor here, but you … Dry Fruits Nuts – What is the best time to eat dry fruits? After drying, fruits can be packed in bulk in sealed moisture -proof polyethylene bags then packed into smaller packets at a later date. You can put any dried fruit combination in your fruit cake depending on the flavor and texture you are after. The other option is to select fruit trees that grow in wet conditions. The fruit may or may not be tasty after this time, but usually should have given up most aromatic compounds into the alcohol - alcohol is a solvent, after all. You don't have to soak the fruits for months, weeks, days or hours. The antioxidants in the dried fruits boost your immunity, keeping you healthy and free from diseases and other illnesses. The appealing nutritional profile of dry fruits often makes parents consider them in their baby’s diet. Try them in these 17 fall-friendly (or any-season-friendly) recipes, from apple strudel and date rum cake to apricot-yogurt smoothies and roast pork with a bourbon-fig sauce. Dry fruits & their health benefits ... You may also like to read benefits of soaked almonds. dried fruits; 20-25% for osmotically dried (sugar-treated fruits). Required fields are marked *, Copyright© 2020 Nitha Kitchen All Rights Reserved, Mango Fruit Custard | Quick dessert using Canned Fruits, Sona Masoori Murukku | Chakralu Video Recipe, Peerkangai Masiyal Kadaiyal Video Recipe | Ridge Gourd Turai Sabji using Clay Pot, #fruitcake #plumcake #noalcoholfruitcake Christmas Fruit Cake Recipe #nithakitchen, #egglessfruitcake #wheatfruitcake #fruitcake #plumcake Eggless Christmas Fruit Cake #nithakitchen, « Eggless Chocolate Chip Shortbread Cookies, Traditional Christmas Fruit Cake From Scratch | Both Non alcoholic and Rich Rum Versions! Traditional Christmas Fruit Cake From Scratch | Both Non alcoholic and Rich Rum Versions! Below are some moisture loving fruit trees, as well as fruit trees which can tolerate limited periods of excessive water. – Nitha Kitchen, Alcohol Free Christmas Plum Cake | Easy No Soak Christmas Fruit Cake - Nitha Kitchen, Eggless Christmas Fruit Cake Video Recipe | Nitha Kitchen, BCAM – BREAST CANCER AWARENESS MONTH FUND RAISING EVENT, Ponnanganni Keerai Idli Podi Video Recipe, Lettuce Paratha with Matar Gravy | Spinach Paratha with Peas Gravy, Alcohol Free Instant Christmas Plum Cake Fruit Cake, Pineapple Pastry Cake Recipe From Scratch. the longer the better. Soaked almonds and cashews for example help curtail breast cancer. give reason. 6. Hahaha lol, I know what you are thinking now. a quick google search has people making almond milk by soaking almonds overnight, then throwing that water away, then grinding them and soaking again. I too have no soak and fruit boiling method (Instant Version), do check that version of Christmas fruit cake. Fruits are composed of up to 95 per cent water. How to soak fruits for Jamaican Christmas cake. Also if you soaked the fruits in fresh Orange juice and cant bake within that time then do store it in refrigerator and make sure you use it within 24 hours (here sugar syrup/caramelized sugar is a must). There are various combinations of fruits that you can try to get maximum benefits. I will update the post with better pictures later since I waited a week to click them in good sunlight but no luck. Rich in carbohydrates, protein, good fat, fibre and a lot of other nutrients like vitamins, calcium, iron, potassium and sodium to name a few, definitely makes walnuts the best among all the dried fruits. The benefits of eating dry fruits in morning increase manifold if they are soaked the previous night and then consumed. Soaking the fruits for a long time brings out that deeply needed taste in the black cake. Here you can very well add orange zests and chopped nuts to soak. December 23, 2017 By Sangeetha Priya 4 Comments, Here comes a detailed post on how to soak dry fruits for Christmas fruit cake (plum cake) either in alcohol or juice and how long to soak and how to store the prepared fruit mix. You can also add nuts and dry fruits to your salads, sandwiches, and desserts like puddings or custards. Eating soaked raisins, especially black raisins, help accelerate the functions of the liver to detoxify the body, flushing out the toxins from your body. Dried Cranberry – 200gmsDates – 300 gramsTutti Frutti – 200 grams (I used Green alone since cherries and cranberries are red)Dried Cherries – 100gmsGold Sultans – 100 gramsRaisins – 150 gramsFinely chopped Nuts (Optional you can add this two nuts in the cake batter preparation) –> Almond – 75 GramsWalnuts -75 Grams1 Orange Zest (If you are soaking for months or year then skip this)Dark Unflavored Rum or Any Alcohol – 700ml (A mark more over then all the ingredients)After several days the fruits absorbs the liquid and you need to add more…Also every alternate day mix them gently using wooden spatula. Choose the best flavored alcohol and the best quality fruits. Yields Fruits for 2 – 8 inch cakes or 1 – 10 inch bundt cake pan and 6 inch cake pan. 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